Physical therapy reduces insomnia symptoms in postmenopausal women
OBJECTIVE: Regular exercise has been highly promoted and recognized as the best non-
pharmacological treatment for postmenopausal problems. It may also increase total sleep …
pharmacological treatment for postmenopausal problems. It may also increase total sleep …
Effects of menopause on sleep quality and sleep disorders: Canadian Longitudinal Study on Aging
Objectives: Sleep complaints are common during the menopause transition. However, it is
difficult to disentangle changes in sleep related to aging from those directly due to …
difficult to disentangle changes in sleep related to aging from those directly due to …
Quality of sleep in women with menopause and its related factors
F Ahmady, M Niknami - Sleep Science, 2022 - thieme-connect.com
BACKGROUND Menopausal period is one of the most critical stages of a womans life.
Complications of the menopausal period including sleep disorders can affect the physical …
Complications of the menopausal period including sleep disorders can affect the physical …
Recent evidence exploring the associations between physical activity and menopausal symptoms in midlife women: perceived risks and possible health benefits
K Pettee Gabriel, JM Mason, B Sternfeld - Women's midlife health, 2015 - Springer
Although the health benefits of physical activity are well established, the prevalence of
midlife women accumulating sufficient physical activity to meet current physical activity …
midlife women accumulating sufficient physical activity to meet current physical activity …
High levels of physical activity are associated with a reduced likelihood of depressive symptoms in postmenopausal women
C Tong, Y Meng, T Li, Y Luo - Women & health, 2023 - Taylor & Francis
Depressive symptoms in postmenopausal women are a significant concern, but studies
evaluated their relationship with menopausal symptoms and physical activity are limited …
evaluated their relationship with menopausal symptoms and physical activity are limited …
[PDF][PDF] Women's Sleep Throughout the Lifespan
JD Kloss, CO Nash - Women's health psychology, 2013 - medien.umbreitkatalog.de
The role of sleep in women's health and quality of life has garnered significant research and
clinical attention over the past 10 to 15 years (Dzaja et al., 2005; Kravitz et al., 2008; Kryger …
clinical attention over the past 10 to 15 years (Dzaja et al., 2005; Kravitz et al., 2008; Kryger …
High or increasing levels of physical activity protect women from future insomnia
S Spörndly-Nees, P Åsenlöf, E Lindberg - Sleep medicine, 2017 - Elsevier
Objective There is a lack of evidence about the impact of physical activity on insomnia based
on representative samples with a long-term follow-up. The aim of this study was to assess …
on representative samples with a long-term follow-up. The aim of this study was to assess …
The relationship between sleep quality and lifestyle in postmenopausal Iranian women: a cross-sectional study
One of the most frequent symptoms in postmenopausal women is sleep disturbance. This
study aimed to determine the relationship between sleep quality and lifestyle factors in …
study aimed to determine the relationship between sleep quality and lifestyle factors in …
Evaluating relationships between sleep and next-day physical activity in young women
Background: To evaluate the relationship between sleep and next-day physical activity (PA)
under free-living conditions in women. Methods: Sleep and PA were measured objectively …
under free-living conditions in women. Methods: Sleep and PA were measured objectively …
Cluster analysis of midlife women's sleep-related symptoms: racial/ethnic differences
Objective: The purpose of this study was to identify clusters of midlife women by sleep-
related symptoms in multiethnic groups and to examine racial/ethnic differences in the …
related symptoms in multiethnic groups and to examine racial/ethnic differences in the …