OBJECTIVE: Regular exercise has been highly promoted and recognized as the best non-
pharmacological treatment for postmenopausal problems. It may also increase total sleep …

The role of sleep in women's health and quality of life has garnered significant research and
clinical attention over the past 10 to 15 years (Dzaja et al., 2005; Kravitz et al., 2008; Kryger …

Background Poor sleep is associated with adverse outcomes among postpartum women.
Exercise may improve sleep, but this has not been well examined in the postpartum period …

Objective There is a lack of evidence about the impact of physical activity on insomnia based
on representative samples with a long-term follow-up. The aim of this study was to assess …

BACKGROUND Menopausal period is one of the most critical stages of a womans life.
Complications of the menopausal period including sleep disorders can affect the physical …

Depressive symptoms in postmenopausal women are a significant concern, but studies
evaluated their relationship with menopausal symptoms and physical activity are limited …

Objectives: Sleep complaints are common during the menopause transition. However, it is
difficult to disentangle changes in sleep related to aging from those directly due to …

Although the health benefits of physical activity are well established, the prevalence of
midlife women accumulating sufficient physical activity to meet current physical activity …

One of the most frequent symptoms in postmenopausal women is sleep disturbance. This
study aimed to determine the relationship between sleep quality and lifestyle factors in …

Background: To evaluate the relationship between sleep and next-day physical activity (PA)
under free-living conditions in women. Methods: Sleep and PA were measured objectively …