Traditionally, nuts have been considered a staple food, but because of their high energy and
fat content are not considered good for body weight control or insulin sensitivity. Frequent …

Regular nut consumption is associated with lower adiposity and reduced weight gain in
adulthood. Walnut feeding studies have observed minimal effect on body weight despite …

Background: Recent pooled analyses supported a beneficial impact of nut consumption on
health, but to our knowledge, whether nuts are associated with overall decreased mortality …

Current knowledge on the effects of nut consumption on human health has rapidly increased
in recent years and it now appears that nuts may play a role in the prevention of chronic age …

Objectives: Accumulating epidemiological and intervention evidence suggest that nut
consumption is associated with reduced incidence of some cardiometabolic diseases …

There is concern that tree nuts may cause weight gain due to their energy density, yet
evidenceshows that tree nuts do not adversely affect weight status. Epidemiologic and …

Background and aims Long-term associations between nut consumption and
cardiometabolic risk factors are not well known. We investigated the relationship between …

Background & aims The ability of nuts to improve the conditions of the metabolic syndrome
(MetS) is now well established. However, few longitudinal studies examined the impact of …

This article reviews recent epidemiologic evidence on nut intake and health outcomes. It
focuses on studies in which nut consumption is directly assessed or when nuts are included …

Nuts are nutrient-dense foods with complex matrices rich in unsaturated fatty acids and other
bioactive compounds, such as l-arginine, fibre, healthful minerals, vitamin E, phytosterols …