Caffeine supplementation improves anaerobic performance and neuromuscular efficiency and fatigue in Olympic-level boxers

AF San Juan, Á López-Samanes, P Jodra… - Nutrients, 2019 - mdpi.com
Background: this study examined the effects of caffeine supplementation on anaerobic
performance, neuromuscular efficiency and upper and lower extremities fatigue in Olympic …

Caffeine supplementation: ergogenic in both high and low caffeine responders

A Apostolidis, V Mougios, I Smilios… - … journal of sports …, 2019 - journals.humankinetics.com
Purpose: Inconsistent results among studies examining the effects of caffeine on exercise
performance are potentially due to interindividual variability in biological responses to …

Caffeine supplementation is ergogenic in soccer players independent of cardiorespiratory or neuromuscular fitness levels

A Apostolidis, V Mougios, I Smilios… - Journal of the …, 2020 - Taylor & Francis
Background Equivocal findings examining the influence of caffeine on performance and
biological responses to exercise may be due to inter-individual variability in …

The effects of high doses of caffeine on maximal strength and muscular endurance in athletes habituated to caffeine

M Wilk, M Krzysztofik, A Filip, A Zajac, J Del Coso - Nutrients, 2019 - mdpi.com
Background: The main goal of this study was to assess the acute effects of the intake of 9
and 11 mg/kg/body mass (bm) of caffeine (CAF) on maximal strength and muscle endurance …

The influence of caffeine ingestion on strength and power performance in female team-sport players

A Ali, J O'Donnell, A Foskett… - Journal of the …, 2016 - Springer
Background The aim of this study was to examine the influence of caffeine supplementation
on knee flexor and knee extensor strength before, during and after intermittent running …

Habitual caffeine consumption does not interfere with the acute caffeine supplementation effects on strength endurance and jumping performance in trained …

V de Salles Painelli, EL Teixeira… - … journal of sport …, 2021 - journals.humankinetics.com
The long-standing caffeine habituation paradigm was never investigated in strength
endurance and jumping exercise performance through a straightforward methodology. The …

The acute effect of various doses of caffeine on power output and velocity during the bench press exercise among athletes habitually using caffeine

M Wilk, A Filip, M Krzysztofik, A Maszczyk, A Zajac - Nutrients, 2019 - mdpi.com
Background: Previously studies confirm ergogenic effects of caffeine (CAF); however there is
no available scientific data regarding the influence of acute CAF intake on power output in …

Acute caffeine supplementation promotes small to moderate improvements in performance tests indicative of in-game success in professional female basketball …

E Stojanović, N Stojiljković, AT Scanlan… - Applied Physiology …, 2019 - cdnsciencepub.com
The aim of this study was to determine the effect of acute caffeine supplementation on
anaerobic performance in professional female basketball players. A double-blind, placebo …

Acute caffeine supplementation enhances several aspects of shot put performance in trained athletes

V Giráldez-Costas, M Aguilar-Navarro… - Journal of the …, 2022 - Taylor & Francis
The aim of this investigation was to determine the effect of a moderate dose of caffeine (3
mg/kg/bm) on muscular power and strength and shot put performance in trained athletes …

Effect of caffeine on sport-specific endurance performance: a systematic review

MS Ganio, JF Klau, DJ Casa… - The Journal of …, 2009 - journals.lww.com
Abstract Ganio, MS, Klau, JF, Casa, DJ, Armstrong, LE, and Maresh, CM. Effect of caffeine
on sport-specific endurance performance: a systematic review. J Strength Cond Res 23 (1) …