Fish oils (FOs) are rich in omega-3 long-chain polyunsaturated fatty acids, which have been
purported to enhance recovery of muscular performance and reduce soreness post …

We aimed to investigate the influence of 4-wk of fish oil (FO) supplementation on markers of
muscle damage, inflammation, muscle soreness, and muscle function during acute recovery …

The aim of this study was to examine the effects of fish oil supplementation on the magnitude
and time-course of postresistance exercise muscle soreness. This study was a randomized …

Dietary fish oil, providing docosahexaenoic acid (DHA) modulates oxygen consumption and
fatigue in animal models. However, in humans predominately supplemented with high …

Delayed onset muscle soreness (DOMS) following eccentric exercise is associated with
increased inflammation which can be debilitating. Incorporation of long-chain omega-3 …

Due to the potential anti-inflammatory properties of fish-derived long chain n-3 fatty acids, it
has been suggested that athletes should regularly consume fish oils—although evidence in …

Nutrition is central to optimizing training adaptation and performance. Dietary fish oil
provides long chain omega-3 polyunsaturated fatty acids (LC n–3 PUFA) eicosapentaenoic …

Purpose The purpose of this double-blind, placebo-controlled study was to examine the
effect of two fish oil supplements, one high in EPA (750 mg EPA, 50 mg DHA) and one low in …

Background Resistance exercise training (RET) is a common and well-established method
to induce hypertrophy and improvement in strength. Interestingly, fish oil supplementation …

Purpose This study investigated the effect of eicosapentaenoic and docosahexaenoic acids-
rich fish oil (EPA+ DHA) supplementation on eccentric contraction-induced muscle damage …