A higher-protein nut-based snack product suppresses glycaemia and decreases glycaemic response to co-ingested carbohydrate in an overweight prediabetic Asian …

LW Lu, MP Silvestre, IR Sequeira, LD Plank… - Journal of nutritional …, 2021 - cambridge.org
Nut-based products may aid low-glycaemic dietary strategies that are important for diabetes
prevention in populations at increased risk of dysglycaemia, such as Asian Chinese. This …

The glycemic effect of nut-enriched meals in healthy and diabetic subjects

CWC Kendall, A Esfahani, AR Josse… - Nutrition, Metabolism …, 2011 - Elsevier
Background and aims The intake of nuts has been linked to a reduced risk of cardiovascular
disease (CVD) and diabetes in large cohort studies. One potential contributing mechanism …

Nut consumption is associated with lower risk of metabolic syndrome and its components in type 1 diabetes

AJ Ahola, CM Forsblom, V Harjutsalo, PH Groop - Nutrients, 2021 - mdpi.com
Although nut consumption has been associated with several health benefits, it has not been
investigated in individuals with type 1 diabetes. Therefore, our aim was to assess nut …

Brazil nut consumption promotes satiety without increasing blood glucose and insulin responses in healthy adults

A Rosenstock, M Connolly, R Weller, MY Hong - Nutrire, 2020 - Springer
Purpose Brazil nuts are rich in important nutrients including unsaturated fatty acids and fiber
and are the highest known food source of selenium. Selenium has exhibited a multitude of …

Nut-enriched bread is an effective and acceptable vehicle to improve regular nut consumption

A Devi, A Chisholm, A Gray, SL Tey… - European journal of …, 2016 - Springer
Purpose Consuming 30 g of nuts/day is recommended to reduce chronic disease. However,
nut consumption appears far from ideal among several populations. A potential strategy to …

Mixed nut consumption may improve cardiovascular disease risk factors in overweight and obese adults

N Abbaspour, T Roberts, S Hooshmand, M Kern… - Nutrients, 2019 - mdpi.com
Emerging research indicates that nuts are a source of health-promoting compounds
demonstrating cardioprotective benefits. However, most studies have assessed the effect of …

Nut-enriched energy restricted diet has potential to decrease hunger in women at cardiometabolic risk: a randomized controlled trial (Brazilian Nuts Study)

DMUP Rocha, APS Caldas, ACS e Silva, J Bressan… - Nutrition Research, 2023 - Elsevier
Successful weight management represents a challenge to obesity control. Evidence
suggests that nut consumption promotes a prolonged satiety response. Therefore, we …

[HTML][HTML] The effect of nuts on markers of glycemic control: a systematic review and meta-analysis of randomized controlled trials

AM Tindall, EA Johnston, PM Kris-Etherton… - The American journal of …, 2019 - Elsevier
Background Observational evidence suggests higher nut consumption is associated with
better glycemic control; however, it is unclear if this association is causal. Objectives We …

[HTML][HTML] Mixed nut consumption improves brain insulin sensitivity: a randomized, single-blinded, controlled, crossover trial in older adults with overweight or obesity

KMR Nijssen, RP Mensink, J Plat, D Ivanov… - The American Journal of …, 2024 - Elsevier
Background Improving brain insulin sensitivity, which can be assessed by measuring
regional cerebral blood flow (CBF) responses to intranasal insulin, may prevent age-related …

[HTML][HTML] Mixed tree nut snacks compared to refined carbohydrate snacks resulted in weight loss and increased satiety during both weight loss and weight maintenance …

J Wang, S Wang, SM Henning, T Qin, Y Pan, J Yang… - Nutrients, 2021 - mdpi.com
Mixed tree nuts (MTNs) are an excellent source of protein and healthy fat contributing to
satiety. However, their relatively high caloric content might not be beneficial in a weight loss …