Mixed nuts may promote satiety while maintaining stable blood glucose and insulin in healthy, obese, and overweight adults in a two-arm randomized controlled trial

N Godwin, T Roberts, S Hooshmand, M Kern… - Journal of medicinal …, 2019 - liebertpub.com
Multiple studies have examined the impacts of various nuts on appetitive and metabolic
effects; however, fewer studies have addressed the impacts of mixed nuts. The objective …

Natto and viscous vegetables in a Japanese-style breakfast improved insulin sensitivity, lipid metabolism and oxidative stress in overweight subjects with impaired …

A Taniguchi-Fukatsu, H Yamanaka-Okumura… - British journal of …, 2012 - cambridge.org
We previously suggested that the consumption of natto and viscous vegetables as part of a
Japanese-style meal based on white rice (WR) reduced postprandial glucose and insulin …

[HTML][HTML] Nuts in the prevention and management of type 2 diabetes

SK Nishi, E Viguiliouk, CWC Kendall, DJA Jenkins… - Nutrients, 2023 - mdpi.com
Diabetes is a continuously growing global concern affecting> 10% of adults, which may be
mitigated by modifiable lifestyle factors. Consumption of nuts and their inclusion in dietary …

[HTML][HTML] Nut consumption and risk of metabolic syndrome and overweight/obesity: a meta-analysis of prospective cohort studies and randomized trials

H Li, X Li, S Yuan, Y Jin, J Lu - Nutrition & metabolism, 2018 - Springer
Background Nut consumption has been shown to reduce the risk of cardiovascular disease.
However, its role in the prevention of metabolic disorders, such as metabolic syndrome …

[PDF][PDF] Natto and viscous vegetables in a Japanese style meal suppress postprandial glucose and insulin responses.

A Taniguchi, H Yamanaka-Okumura… - Asia Pacific Journal of …, 2008 - apjcn.nhri.org.tw
Naturally viscous vegetables and natto, made by fermenting soybeans, are very palatable
and considered to be healthy foods in Japan. The objective was to assess whether the …

Nut consumption, serum fatty acid profile and estimated coronary heart disease risk in type 2 diabetes

SK Nishi, CWC Kendall, RP Bazinet, B Bashyam… - Nutrition, Metabolism …, 2014 - Elsevier
Background and aims Nut consumption has been associated with decreased risk of
coronary heart disease (CHD) and type 2 diabetes which has been largely attributed to their …

Effect of nuts on energy intake, hunger, and fullness, a systematic review and meta-analysis of randomized clinical trials

M Akhlaghi, S Ghobadi, M Zare… - Critical reviews in food …, 2020 - Taylor & Francis
Despite high energy content, nut consumption has not been associated with weight gain in
epidemiological and clinical investigations. Since a satiety effect a decreased sense of …

[HTML][HTML] Premeal almond load decreases postprandial glycaemia, adiposity and reversed prediabetes to normoglycemia: a randomized controlled trial

S Gulati, A Misra, R Tiwari, M Sharma, RM Pandey… - Clinical Nutrition …, 2023 - Elsevier
Summary Background Asian Indians show rapid conversion from prediabetes to type 2
diabetes (T2D). Novel dietary strategies are needed to arrest this progression, by targeting …

[HTML][HTML] Intake of Pistachios as a Nighttime Snack Has Similar Effects on Short-and Longer-Term Glycemic Control Compared with Education to Consume 1–2 …

TM Riley, PM Kris-Etherton, TL Hart, KS Petersen - The Journal of Nutrition, 2024 - Elsevier
Background Nut intake is associated with better glycemic control and lower cardiovascular
disease (CVD) risk. It remains unclear if nut intake timing affects glycemic control and CVD …

Nut consumption and measures of adiposity in type 2 diabetes: A systematic review and meta-analysis of randomized controlled trials.

S Nishi, E Viguiliouk, SB Mejia… - … Journal of Dietetic …, 2018 - search.ebscohost.com
Introduction: Nuts have been shown to improve glycemic control in diabetes, yet diabetes
guidelines caution against the overconsumption of nuts at the same time that they …