Muscle imbalances: Testing and training functional eccentric hamstring strength in athletic populations

P Stastny, M Lehnert, JJ Tufano - JoVE (Journal of Visualized Experiments), 2018 - jove.com
Many hamstring injuries that occur during physical activity occur while the muscles are
lengthening, during eccentric hamstring muscle actions. Opposite of these eccentric …

Hamstring Muscle Endurance in Subjects with Prior Knee Injuries

J Faxon, A Sanni, K McCully - 2018 - preprints.org
Background: Knee joint is a common site for injury among younger people, the purpose of
this study is to measure the skeletal muscle endurance and strength on people with prior …

Individual region-and muscle-specific hamstring activity at different running speeds

A Hegyi, B Goncalves, T Finni Juutinen… - Medicine and Science in …, 2019 - jyx.jyu.fi
Introduction: Hamstring strain injuries typically occur in the proximal biceps femoris long
head (BFlh) at high running speeds. Strain magnitude seems to be the primary determinant …

Acute neuromuscular and performance responses to Nordic hamstring exercises completed before or after football training

R Lovell, JC Siegler, M Knox, S Brennan… - Journal of sports …, 2016 - Taylor & Francis
The optimal scheduling of Nordic Hamstring exercises (NHEs) relative to football training
sessions is unknown. We examined the acute neuromuscular and performance responses …

[HTML][HTML] Cross-sectional study of EMG and EMG rise during fast and slow hamstring exercises

K Krommes, MD Jakobsen, T Bandholm… - … journal of sports …, 2021 - ncbi.nlm.nih.gov
Background Hamstring injuries remain a major burden in football while the effective
prevention exercise the Nordic Hamstring is poorly adopted, despite the added positive …

Muscle activation patterns in the N ordic hamstring exercise: Impact of prior strain injury

MN Bourne, DA Opar, MD Williams… - … journal of medicine …, 2016 - Wiley Online Library
This study aimed to determine:(a) the spatial patterns of hamstring activation during the N
ordic hamstring exercise (NHE);(b) whether previously injured hamstrings display activation …

Effects of preconditioning hamstring resistance exercises on repeated sprinting-induced muscle damage in female soccer players

CH Chen, YS Chen, YT Wang, WC Tseng, X Ye - Biology of Sport, 2018 - termedia.pl
To examine whether adding preconditioning hamstring resistance exercises to a regular
warmup prior to a repeated sprinting exercise provides protection against the sprinting …

Muscle fiber typology is associated with the incidence of overreaching in response to overload training

P Bellinger, B Desbrow, W Derave… - Journal of Applied …, 2020 - journals.physiology.org
The aim of this study was to identify markers of training stress and characteristics of middle-
distance runners related to the incidence of overreaching following overload training …

[HTML][HTML] Hamstrings mechanical properties profiling in football players of different competitive levels and positions after a repeated sprint protocol

R Pimenta, H Antunes, P Bruno, AP Veloso - Frontiers in Physiology, 2024 - frontiersin.org
Purpose: This study compares the average speed, knee flexor peak torque and shear
modulus of the hamstrings after a repeated sprint task, in football players of different …

Hamstring activation during lower body resistance training exercises

WP Ebben - International journal of sports physiology …, 2009 - journals.humankinetics.com
Purpose: The purpose of this study was to evaluate differences in hamstring activation
during lower body resistance training exercises. This study also sought to assess differences …