Abstract Whyte, EF, Heneghan, B, Feely, K, Moran, KA, and O'Connor, S. The effect of hip
extension and Nordic hamstring exercise protocols on hamstring strength: A randomized …

The aim of this study was to perform an electromyographic and kinetic comparison of two
commonly used hamstring eccentric strengthening exercises: Nordic Curl and Ball Leg Curl …

Introduction: Hamstring injuries are common in track and field athletes with a higher
incidence in males than females. It causes a significant loss in training time and a decline in …

Abstract Burrows, AP, Cleather, D, Mahaffey, R, and Cimadoro, G. Kinetic and
electromyographic responses to traditional and assisted Nordic hamstring exercise. J …

In this study, we compared hamstring (H) and quadriceps (Q) strength changes in men and
women, as well as changes in conventional and functional H: Q ratios following an identical …

Methods This cross-sectional study investigated muscle activation during the SLRCH in
individuals with prior hamstring injuries. Twelve recreationally active male soccer players …

Introduction Hamstring strain injury (HSI) remains a performance, economic, and player
availability burden in sport. High‐speed running (HSR) is cited as a common mechanism for …

ABSTRACT The Nordic Hamstring Exercise (NHE) effectively strengthens the knee flexors.
Typically conducted without assistance, extended knee angles are not reached with …

Aim: Hamstring muscle injury is the main injury related to sports requiring sprint
acceleration. In addition, hamstring muscles have been reported to play a role in horizontal …

Objective To determine which strength training exercises selectively activate the biceps
femoris long head (BFLongHead) muscle. Methods We recruited 24 recreationally active …