Background Anti-inflammatory cytokines, interleukin-4 (IL-4) and interleukin-13 (IL-13)
modulate systemic energy metabolism through modifying body composition parameters …

Aims The purpose of this study was to compare the effects of high-intensity interval training
(HIT) program on maximal oxygen uptake (VO 2max), first ventilatory threshold (VT 1) and …

This study investigated the effects induced by 8 weeks of two high-intensity interval training
(HIIT) protocols, 10–20–30 and 30–30 concepts, characterized by significantly different …

A sedentary lifestyle is associated with an unhealthy diet and lack of physical activity. This
study aimed to analyze the effect of high-intensity interval training (HIIT) on changes in …

Recently, high-intensity interval training (HIIT) has received much attention as a promising
exercise option not only to improve aerobic fitness, but also to prevent and improve lifestyle …

The aim of this study was to examine the effects of school-based high-intensity interval
training (HIIT) on cardiorespiratory fitness and visceral adipose tissue (VAT) in children with …

Intervalni trening visokog intenziteta (HIIT) pojavio se kao zamjena dugotrajnim programima
vježbanja, prije svega kontinuiranom aerobnom vježbanju kod odraslih osoba, dok kod …

Background With accumulating evidence suggesting that CVD has its origins in childhood
obesity. The purpose of this study was to determine the effect of a real-world school-based …

Background: Monitoring exercise intensity accurately is a constant concern for athletes and
researchers. Objectives: The objective of this study was to compare the effects of controlling …

Aerobic exercise has shown its own benefits. Aside from the benefits, exercise intensity
plays a major role in determining the outcome of an exercise intervention. Currently …