Purpose Consuming 30 g of nuts/day is recommended to reduce chronic disease. However,
nut consumption appears far from ideal among several populations. A potential strategy to …

Nuts contain many health-promoting nutrients, fiber, and phytochemicals. Nut consumption
has been reported to improve several chronic disease risk factors. Most studies to date have …

Background and aims The intake of nuts has been linked to a reduced risk of cardiovascular
disease (CVD) and diabetes in large cohort studies. One potential contributing mechanism …

Over several decades, the health benefits of consuming nuts have been investigated,
resulting in a large body of evidence that nuts can reduce the risk of chronic diseases. The …

Nuts, including peanuts, are now recognized as having the potential to improve the blood
lipid profile and, in cohort studies, nut consumption has been associated with a reduced risk …

Previous studies have reported that regular nut consumption reduces cardiovascular
disease (CVD) risk and does not promote weight gain despite the fact that nuts are energy …

There is some concern that the high-fat, energy-dense content of nuts may promote weight
gain. Nuts, however, are rich in protein and dietary fiber, which are associated with …

Background Observational evidence suggests higher nut consumption is associated with
better glycemic control; however, it is unclear if this association is causal. Objectives We …

Diabetes is a continuously growing global concern affecting> 10% of adults, which may be
mitigated by modifiable lifestyle factors. Consumption of nuts and their inclusion in dietary …

Purpose Brazil nuts are rich in important nutrients including unsaturated fatty acids and fiber
and are the highest known food source of selenium. Selenium has exhibited a multitude of …