Objective To assess the effect of beetroot juice (BET) on recovery kinetics of physical
performance, muscle damage and perceived muscle soreness after simulated soccer match …

It has been shown that nitrate supplementation can enhance endurance exercise
performance. Recent work suggests that nitrate ingestion can also increase intermittent type …

This study examined the effects of beetroot juice (BTJ) on recovery between two repeated-
sprint tests. In an independent groups design, 20 male, team-sports players were …

Whereas beetroot juice (BJ) supplementation is shown to increase physical performance in
endurance activities, its benefits in team sports has been barely studied. In this randomized …

Objective Beetroot juice is a source of dietary nitrate (NO3-) recognized as a potential
ergogenic aid to enhance tolerance during endurance exercise of submaximal-to-maximal …

Background: Beetroot juice (BRJ) contains various bioactive compounds suggested to be
effective in improving athlete recovery. However, the number of studies evaluating the …

Background Acute beetroot juice (BJ) intake has shown to enhance aerobic and anaerobic
performance. However, no studies have evaluated the effects of BJ intake on CrossFit (CF) …

As a nitric oxide precursor, beetroot juice (BJ) is known to enhance high-intensity exercise
performance (80–100% VO2max) yet its impacts on higher intensity sprint exercise (> 100 …

Beetroot juice contains high levels of inorganic nitrate (NO 3−) and its intake has proved
effective at increasing blood nitric oxide (NO) concentrations. Given the effects of NO in …

The ingestion of beetroot juice (BJ) has been associated with improvements in physical
performance in endurance sports, however the literature on resistance training (RT) is …