Effects of foam rolling on hamstrings stiffness in damaged and non-damaged muscle states

R Vatovec, A Grandovec, Ž Kozinc, M Voglar - Frontiers in Physiology, 2024 - frontiersin.org
Introduction: The aim of this study was to examine the effects of foam rolling (FR) on
hamstring muscles stiffness in both non-damaged and exercise-induced muscle damage …

Effects of foam rolling on hamstrings stiffness in damaged and non-damaged muscle states.

R Vatovec, A Grandovec, Ž Kozinc… - Frontiers in Physiology, 2024 - europepmc.org
Introduction: The aim of this study was to examine the effects of foam rolling (FR) on
hamstring muscles stiffness in both non-damaged and exercise-induced muscle damage …

Effects of foam rolling on hamstrings stiffness in damaged and non-damaged muscle states

A Grandovec, Ž Kozinc, M Voglar - Frontiers in …, 2024 - pubmed.ncbi.nlm.nih.gov
Introduction: The aim of this study was to examine the effects of foam rolling (FR) on
hamstring muscles stiffness in both non-damaged and exercise-induced muscle damage …

[PDF][PDF] Effects of foam rolling on hamstrings stiffness in damaged and non-damaged muscle states

R Akagi, DG Behm, M Nakamura, Ž Kozinc - 2024 - researchgate.net
Methods: Fourteen healthy adults (25.5±4.7 years) participated in a withinparticipant
repeated measures design, with a 2-minute FR intervention applied on one leg and …

[HTML][HTML] Effects of foam rolling on hamstrings stiffness in damaged and non-damaged muscle states

A Grandovec, Ž Kozinc, M Voglar - Frontiers in Physiology, 2024 - ncbi.nlm.nih.gov
Introduction: The aim of this study was to examine the effects of foam rolling (FR) on
hamstring muscles stiffness in both non-damaged and exercise-induced muscle damage …

Effects of foam rolling on hamstrings stiffness in damaged and non-damaged muscle states

R Akagi, DG Behm, M Nakamura, Ž Kozinc - 2024 - europepmc.org
Introduction: The aim of this study was to examine the effects of foam rolling (FR) on
hamstring muscles stiffness in both non-damaged and exercise-induced muscle damage …