Foam-Rolling in sport and therapy–Potential benefits and risks: Part 2–Positive and adverse effects on athletic performance

J Freiwald, C Baumgart, M Kühnemann… - Sports Orthopaedics and …, 2016 - Elsevier
The effects of Foam-rolling exercises in therapy and sport are less investigated. There is no
scientific evidence that Foam-rolling exercises can enhance warming-up procedures, blood …

Foam-Rolling in sport and therapy–Potential benefits and risks: Part 2–Positive and adverse effects on athletic performance

J Freiwald, C Baumgart, M Kühnemann… - Sports Orthopaedics and …, 2016 - Elsevier
The effects of Foam-rolling exercises in therapy and sport are less investigated. There is no
scientific evidence that Foam-rolling exercises can enhance warming-up procedures, blood …