… Adaptation to damaging dance and repeated-sprint activity in women. Journal of Strength
and Conditioning Research 30: 25742581. https://doi.org/10.1519/JSC.0000000000001346 …

… following eccentric muscle actions result in a rapid adaptation… Repeated sprint muscle
damaging exercise has been shown … female dancers completed either repeated sprints or dance …

… in different recreational activities (eg, jogging, dancing, and … ) in adaptations to low volume
HIIT, at least in women the … of the increase in repeated sprint cycling performance was …

… second bout of identical muscle-damaging exercise [1]. This specific adaptation is termed as
the … RBE has been shown in collegiate soccer players and female dancers [5, 6]. Two worth-…

… repeated sprint activities. While there are some discrepancies in the specific definition of
repeated sprint activity… challenge faced by individual players to adapt to an ever-changing game …

… of (a) healthy male and female adults; (b) … 33 ) adaptations with different time kinetics
for adaptation. The greater recovery dynamics observed after the second bout of muscle-damaging …

… Many physical tests, such as repeated sprint ability, VO2 max test, … tissue damage and has
fallen out of favor.(De Vries1961). … adaptations have occurred, so it is important to monitor the …

… Adaptation to Damaging Dance and repeated-sprint activity in women. The Journal of
Strength & Conditioning Research, 30(9), 2574–2581. https://doi.org/10.1519/JSC.…

… The focus of this thesis was to analyse the relevance of physical activity and its effects on …
providing the physiological stimulus required to instigate adaptations to SIT. A medium effect of …

… by RSH in female soccer players. We hypothesized that supplementing CS to repeated sprint
hypoxic training would promote hematological and physiological adaptations, which could …