… dietary protein consumption can attenuate resistance exercise-induced muscle damage (…
Following resistance exercise, declines in maximal strength have been attenuated with milk …

… effect in reducing EIMD. β-hydroxy β-methylbutyrate, and the ingestion of protein, BCAA and
milk … Other nutritional interventions were identified but offered limited effect in the treatment …

… , physiological processes, and consequences of exercise-induced muscle damage (EIMD). …
with disruption of muscle tissue homeostasis and mechanical damage to the muscle tissue. …

… milk protein ingestion may attenuate exercise-induced … by milk protein consumption is
exercise-induced muscle … represent the impact of milk protein consumption on muscle soreness. …

… design, we compared the effect of whey protein from pasture-… of muscle damage in response
to eccentric exercise-induced … , and were not allergic to dairy, were considered eligible for …

… to determine the effects of flavored dairy milk based recovery … n = 9) consumed a whole food
dairy milk recovery beverage (… the commonly observed exercise-induced depression (19% …

… ] drink) on acute exercise-induced inflammation in untrained … that relative to carbohydrate,
milk would attenuate the pro-… milk consumption in speeding recovery from muscle damage. …

… will experience attenuated muscle damage relative to males … knowledge by demonstrating
that milk protein ingestion is not … -induced muscle damage and its physiological effects are …

… regarding the effects of milk consumption on athletes' muscle … recommendation on how
athletes can use milk as a recovery aid. A … assessing the effect of milk, chocolate milk, or milk with …

… effects of polyphenol supplementation were attenuated. There was moderate to substantial
heterogeneity for several outcomes across various time points. Many of our subgroup …