[PDF][PDF] A comparison between the squat and the deadlift for lower body strength and power training

F Nigro, S Bartolomei - Journal of human kinetics, 2020 - sciendo.com
deadlift or a parallel squat on lower body maximal strength and power in resistance trained
males. Twenty-five resistance trained men were randomly assigned to a deadlift … The deadlift

Analysis of Muscle Strength and Electromyographic Activity during Different Deadlift Positions

VM Moreira, LCR Lima, AL Mortatti, TMF Souza… - Muscles, 2023 - mdpi.com
… The aim of the study was to analyze muscle activation in the three positions of the deadlift
(DL). Twenty male participants (33.4 ± 3.9 years; 42.2 ± 9.1 months of experience with DL; …

Methodological considerations for the determination of the critical load for the deadlift

AC Moss, TK Dinyer, MG Abel… - The Journal of Strength …, 2021 - journals.lww.com
… method during conventional deadlifting affects critical load (CL… maximum (1RM) deadlift
testing followed by separate visits, to … repetitions were relatively robust to variations in deadlifting

A systematic review on the muscular activation on the lower limbs with five different variations of the deadlift exercise

J Flandez, J Gene-Morales, A Juesas… - 2020 - rua.ua.es
… studied variation of the deadlift exercise was the conventional deadlift (12 studies),
followed by the straight-legs deadlift (6 studies), the Romanian deadlift (3 studies), and hex-bar …

Methodological Considerations for the Determination of the Critical Resistance for the Deadlift

AC Moss - 2020 - uknowledge.uky.edu
This study determined if plate movement during conventional deadlifting affects critical
resistance (CR) estimates derived from the linear work limit (W lim) versus repetitions relationship…

The Effect of Cautionary Versus Resiliency Spine Education on Maximum Deadlift Performance and Back Beliefs: A Randomized Control Trial

KM Scott, BR Kreisel, EM Florkiewicz… - The Journal of …, 2024 - journals.lww.com
… the threatening nature of training for and testing the deadlift could have the unintended
consequence of increasing disability. Future research should explore such consequences. …

Load-velocity relationship of the deadlift exercise

R Morán-Navarro, A Martínez-Cava… - European journal of …, 2021 - Taylor & Francis
… -velocity profile of the deadlift exercise to provide practical … the training load in the deadlift
exercise. This finding provides … deadlift from the velocity attained during a given execution. …

[HTML][HTML] Biomechanical and Neuromuscular Insights into Deadlift Variations: Implications for Sports Science, Strength Training, and Rehabilitation

J Lee, HM Kim, S Ko, E Chang, J Lee, HM Kim, S Ko… - Exercise …, 2024 - ksep-es.org
… However, additional research is warranted to comprehensively explore conventional deadlifts
and other deadlift variations to understand muscle activation in the hamstrings and other …

[HTML][HTML] Anthropometric predictors of conventional deadlift kinematics and kinetics: a preliminary study

DS Keith, D Scherrer, B Nunley, JR Boykin… - … journal of exercise …, 2023 - ncbi.nlm.nih.gov
exploring the deadlift is quite limited compared to other popular exercises like squats and
bench press. This may be due to the commonly held belief that deadlifts are … that deadlifts may …

Hip and knee kinetics during a back squat and deadlift

KH Choe, JW Coburn, PB Costa… - The Journal of Strength …, 2021 - journals.lww.com
… Greater RFD in the deadlift compared with the squat implies that athletes who … the deadlift.
Furthermore, individuals also use variations of the deadlift, such as the Romanian deadlift in …