… hand, another study showed that post night shift workers often … effects of meal timing on
metabolic health in this study [54]. … low-quality food choices, also called calorie-dense food, which …

… adverse effects of circadian misalignment during night work … study using a 28-hour FD
protocol as in the current study (13) … of two test meal choices based on a food preference form for …

… workers are working night shifts at least once a month whereas working on a rotating or regular
night-shift … than intervention studies, with an emphasis on work done in real shift workers. …

… Study. … for shift workers should (1) be feasible to practice by people with a wide range of
health conditions, (2) be compatible with their work schedule, (3) have minimal adverse effects …

… by evaluating studies that focused on shift work and shifted food … effects of shift work (ie,
being awake and consuming food at … when eating during night time than during day time due to …

… The process of selection is outlined in Figure 1. Unlike other … of studies investigating the
effects of feeding during the … with excessive consumption during night time, lower protein and …

… for making informed decisions about shift duration while … (eg eating, personal hygiene),
would have insufficient time … Epidemiologic studies of night shift work suggest that long-…

… a meta-analysis study showed that night shift workers have a … within the studies, we used the
Mixed methods appraisal tool (… We therefore combined these effect sizes with a fixed-effects …

… stratified shift workers into day shift and night shift workers (… UK Biobank, in this study, the
effects of shift work were much bigger,9–… This however could result in selection bias; therefore, …

… such as agriculture, food production, telecommunications, … in our study: First, among night
workers, a phase shift will … the nocturnal ones) are influenced by several factors, such as the …