The impact of iron supplementation on athletic performance in elite-level female athletes–A systematic review

H Cusack, S Hewlings - Strength & Conditioning Journal, 2023 - journals.lww.com
… 3 is iron deficiency with anemia where Hb levels are decreased (… of blood lactate and
exercise ( 6,11 ). One study investigated … in V̇o 2 max to sTfR concentrations and showed that …

[HTML][HTML] Influence of iron supplementation on fatigue, mood states and sweating profiles of healthy non-anemic athletes during a training exercise: A double-blind …

MP Kapoor, M Sugita, M Kawaguchi, D Timm… - Contemporary Clinical …, 2023 - Elsevier
female athletes after 2 and 4 weeks of iron supplementation, … that iron supplementation
increases athletic performance [47], … iron supplementation helps maintain the hemoglobin levels

[HTML][HTML] The Effect of Lactobacillus plantarum 299v on Iron Status and Physical Performance in Female Iron-Deficient Athletes: A Randomized Controlled Trial

U Axling, G Önning, MA Combs, A Bogale, M Högström… - Nutrients, 2020 - mdpi.com
… , reduced compliance, and inefficient repletion of iron stores. The … Fifty-three healthy
non-anemic female athletes with low iron … blood lactate levels three minutes post maximal

[HTML][HTML] Iron deficiency in athletes: prevalence and impact on VO2 peak

K Keller, O Friedrich, J Treiber, A Quermann… - Nutrition, 2024 - Elsevier
reduced hemoglobin levels, patients with hemoglobin levels … fed a low iron diet showed
similarly a lower maximum oxygen … lactate concentrations, reduced glycogen levels as well as …

Use of Supplemental Iron for the Enhancement of Physical Performance in Competitive Non-Anemic Female Athletes

AM Lamke - 2021 - spark.bethel.edu
… energetically efficient and have lower maximal lactate levels … rowers had a lower VO2peak,
higher lactate concentrations … that exercise can be a cause of iron deficiency even in women

[HTML][HTML] Menstrual cycle affects iron homeostasis and hepcidin following interval running exercise in endurance-trained women

VM Alfaro-Magallanes, L Barba-Moreno… - European Journal of …, 2022 - Springer
… The protocol consisted of 8 × 3 min bouts at 85% of the maximal … The decrease in iron, ferritin
and TSAT levels during the EFP … Female athletes appear to have a lower overall hepcidin …

[HTML][HTML] Effect of an acute exercise on early responses of iron and iron regulatory proteins in young female basketball players

J Cichoń, J Ostapiuk-Karolczuk, M Cieślicka… - BMC Sports Science …, 2022 - Springer
… [5], in which 213 female players with various types of physical … physically active women the
concentration of iron was lower, but … levels and reach a maximum value 3–6 h after exercise. …

Iron deficiency in athletes: a narrative review

AM Kuwabara, AS Tenforde, JT Finnoff, M Fredericson - PM&R, 2022 - Wiley Online Library
… , ferritin levels of female military personnel decreased from 57 to … concentrations in female
athletes with minimal iron-… time to exhaustion, lactate concentrations, or VO 2 max. The results …

[HTML][HTML] Iron status and physical performance in athletes

A Solberg, H Reikvam - Life, 2023 - mdpi.com
levels of ferritin before training; athletes with lower ferritin … The increased energy efficiency
and lactate response in Della Valle … the maximum benefits of vitamin D supplementation were …

[HTML][HTML] Abnormal whole-body energy metabolism in iron-deficient humans despite preserved skeletal muscle oxidative phosphorylation

MC Frise, DA Holdsworth, AW Johnson, YJ Chung… - Scientific reports, 2022 - nature.com
exercise, the rate of decline in blood lactate concentration was … In iron-deficient (ID) female
athletes, whilst oral iron … ergometer, maximal blood lactate levels decreased following iron