Recommendations and nutritional considerations for female athletes: health and performance
B Holtzman, KE Ackerman - Sports medicine, 2021 - Springer
… A full discussion of the spectrum of mental health disorders experienced by female athletes
is beyond the scope of this review; however, the importance of athletes’ mental health has …
is beyond the scope of this review; however, the importance of athletes’ mental health has …
The sleep and recovery practices of athletes
… can be maximised by optimal nutrition practices or reduced by suboptimal nutrition practices.
… quality and quantity of sub-elite and elite athletes and recovery practices. This study aimed …
… quality and quantity of sub-elite and elite athletes and recovery practices. This study aimed …
Assessment of nutrition knowledge in division I college athletes
EN Werner, AJ Guadagni… - … of American College Health, 2022 - Taylor & Francis
… typically do not follow such optimal practices, often resulting in low … to athletes following
optimal nutrition practices is a lack of nutrition knowledge, particularly knowledge about nutrition …
optimal nutrition practices is a lack of nutrition knowledge, particularly knowledge about nutrition …
Youth athlete development and nutrition
B Desbrow - Sports Medicine, 2021 - Springer
… performance is multifaceted [2] and non-linear (ie, success at … ]), sound nutrition supporting
holistic athlete health is of utmost … appropriate nutrition care to developing adolescent athletes …
holistic athlete health is of utmost … appropriate nutrition care to developing adolescent athletes …
Sports nutrition interventions: A systematic review of behavioural strategies used to promote dietary behaviour change in athletes
MRN Bentley, N Mitchell, SH Backhouse - Appetite, 2020 - Elsevier
… athletes. This review has identified 16 interventions that currently represent the best available
evidence for sports nutrition. … to improve the dietary intake of athletes were reported to be …
evidence for sports nutrition. … to improve the dietary intake of athletes were reported to be …
[图书][B] Advanced sports nutrition
D Benardot - 2021 - books.google.com
… they may have a negative impact on performance. This chapter highlights the nutritional
ergogenic aids that may benefit athletes … reviews the nutritional strategies these athletes should …
ergogenic aids that may benefit athletes … reviews the nutritional strategies these athletes should …
Low energy availability in athletes 2020: an updated narrative review of prevalence, risk, within-day energy balance, knowledge, and impact on sports performance
DM Logue, SM Madigan, A Melin, E Delahunt… - Nutrients, 2020 - mdpi.com
… In summary, the viability of measuring within-day energy deficiency and its ability to detect
athletes at risk of negative health outcomes associated with low EA is unclear. Questions …
athletes at risk of negative health outcomes associated with low EA is unclear. Questions …
“Food first but not always food only”: recommendations for using dietary supplements in sport
… food only approach may not always be optimal for athletes: (a… nutrients are abundant only in
foods athletes do not eat/like; (c) … there are concerns about food hygiene or contamination. In …
foods athletes do not eat/like; (c) … there are concerns about food hygiene or contamination. In …
Fuelling the female athlete: Carbohydrate and protein recommendations
… Understanding energy requirements of female athletes is of importance not only for health
and performance but also for its influence on macronutrient metabolism and requirements. …
and performance but also for its influence on macronutrient metabolism and requirements. …
Efficacy of popular diets applied by endurance athletes on sports performance: Beneficial or detrimental? A narrative review
… of these diets, and offer key suggestions for endurance athletes to consider when following
these … and harmful aspects of these diets on metabolic health and endurance performance. …
these … and harmful aspects of these diets on metabolic health and endurance performance. …