… intervention to reduce mental health problems in adolescents. … be done with breathing, sitting
meditation, and also moving … cannot provide an analysis of the effectiveness of three digital …

… the efficacy of brief sitting meditation, showing stress management interventions can promote
… , and self-management skills among adults and adolescents with ADHD. Notably, however, …

… space, body scan, sitting meditation, soundscan) had small to … , and emotional problems
in children and youths. The … the systematic reviews on effectiveness and cost-effectiveness of …

… interventions (MBPs) are emerging as treatments for anxiety and stress for adults and
adolescents… often they did specific practices (eg, sitting meditation). Response options were “Not …

… review is to identify virtual mindfulness-based interventions for the well-being of adults aged
19 to 40 years in developed countries and examine the efficacy … the body, sitting meditation, …

… By utilizing the effectiveness of mindfulness interventions, it may be possible to undo at …
While many participants had never experienced a group or guided sitting meditation, most …

Objective: This study aimed to compare the effectiveness of the mother’s mindfulness-based
cognitive therapy and cognitive emotion regulation training on externalizing disorder and …

… Additionally, many studies that examined the efficacy of MBIs … It included body scanning,
sitting meditation, sitting with … Chronic stress in children and adolescents: A review of biomarkers …

… minutes), continue sitting meditation and breathing together, … , fourdimensional sitting
meditation (sitting meditation with … - continuation of sitting meditation exercises, presentation and …

… Transcendental Meditation (TM) is a sitting meditation technique from ancient Vedic tradition
… Sitting-meditation interventions among youth: a review of treatment efficacy. Pediatrics 2009 …