… adolescents answering their career deciding board exams. The present study attempted to
understand the efficacy … of safe interventions that can reduce the stress is adolescents are …

… formal mindfulness practice (sitting meditation, loving-kindness … review evaluated nine RCTs
to analyze the effectiveness of … assessed in this review were adolescents and young adults. …

… among adolescents and young adults. Antidepressants and psychotherapy have limited
effectiveness … scan, psychoeducation, group discussion, sitting meditation, body movement, and …

… in meditations, the posture during sitting meditation, and the slow pace during the exercises.
About some components there was disagreement among the participants: like the long …

… This randomised controlled trial (RCT) aims to assess the effectiveness of an 8-week MBI
in VPT young adolescents aged 10 to 14 years to improve executive, behavioural and socio-…

… in reducing the symptoms of anxiety among children and adolescents. Nearly, all studies
indicated the reduction of symptoms of anxiety after an intervention with yoga therapy.[ 21 ] …

… , most report low rates of treatment engagement (eg, high … to investigate the efficacy of an
adjunctive treatment component … -analysis provide promising initial evidence for the efficacy of …

… b Mindful listening and speaking c Alternate body scan with lying down yoga, sitting meditation
Session 4: How conditioning and perception shape our experience a Opening meditation…

… reported a higher efficiency of the ethical yoga intervention in … well-being than formal sitting
meditation. Gallegos et al. (2013) … interventions for youth with ADHD: Systematic review and …

… , guided mindfulness practices (eg, sitting meditation, body scan), and … analysis of scenarios
related to mobile phone use, we guided adolescents in examining the relationship between …