… , the poor sleeper group presented with more negative effects on … We outlined some risk
factors for the development of sleep … importance of measuring the subjective perception of sleep …

… the importance of an accurate examination of sleep quality … benefits on sleep patterns
resulting from this extraordinary … in actual sleeping time, resulting in reduced sleep efficiency. …

… sleep difficulties and poor sleep quality during the pandemic, their contributing factors, rate
and prevalence, and their effects on … , we briefly describe their pervasive role in human brain …

… reported sleeping ~6.5 h in-flight. The … sleep durations had beneficial effects on astronaut
neurobehavioral functions. Taken together, our findings highlight the importance of sleep for …

… intricate state in physiology, and we, humans, spend about a third of our lifetime sleeping. …
The findings of this study provided some insight into the role of cytokines, astrocytes and …

… at night, when they wake up in the morning, and how many hours they slept at … poor sleep
quality was a common health issue among students. Given that sleep quality is an important …

… “poor” sleep in early life is still limited. For example, we define increased sleep fragmentation
as an indicator of poor sleep in … sleep in the first months of life may serve a central role in …

… sleep and cardiometabolic health [122], with a particular role … in mice by prolonging
sleeping time and shortening sleep … negative health consequences of poor or short sleep [16]. …

… -rested others who come in contact with an under-slept individual, reflecting viral contagion.
… concentrates on sleep loss, sleep and specific sleep stages/physiologies, it is important to …

… role of sleep in weight management [43], the aim of this narrative review was to investigate
the effects of sleep deprivation … Disturbed sleeping patterns, in terms of both quantity and …