A preventive role of exercise across the coronavirus 2 (SARS-CoV-2) pandemic

M Wang, JS Baker, W Quan, S Shen, G Fekete… - Frontiers in …, 2020 - frontiersin.org
… through exercise training or physical activity is an effective way to lose weight. Specifically, …
by a larger amount of exercise for significant weight loss and to prevent weight regain. As for …

The important role of adiponectin and orexin-A, two key proteins improving healthy status: focus on physical activity

R Polito, V Monda, E Nigro, A Messina… - Frontiers in …, 2020 - frontiersin.org
… The positive effects on physical activity are evident a few minutes after assimilation, while
the effects on weight loss are delayed. The strong connection between Orexin-A levels and …

The role of exercise in management of mental health disorders: an integrative review

PJ Smith, RM Merwin - Annual review of medicine, 2021 - annualreviews.org
… reactivity to provocative stimuli following exercise training in the setting of intentional
weight loss. This work suggests that behavioral training exercise may diminish participant SN …

… exercise in the interplay between myokines, hepatokines, osteokines, adipokines, and modulation of inflammation for energy substrate redistribution and fat mass loss …

AM Gonzalez-Gil, L Elizondo-Montemayor - Nutrients, 2020 - mdpi.com
… of metabolic fuel during and after exercise, the loss of weight and fat mass, and reduced
inflammation. In this review, we explain the potential role of these exercise-inducible factors, …

A meta‐review of “lifestyle psychiatry”: the role of exercise, smoking, diet and sleep in the prevention and treatment of mental disorders

J Firth, M Solmi, RE Wootton, D Vancampfort… - World …, 2020 - Wiley Online Library
… moderate-to-vigorous physical activity per week for reducing the risk of depression (… exercise,
several hours of light physical activity, no more than two hours of sedentary leisure activities

The roles of physical activity, exercise, and fitness in promoting resilience during adolescence: effects on mental well-being and brain development

BR Belcher, J Zink, A Azad, CE Campbell… - Biological psychiatry …, 2021 - Elsevier
… In this narrative review, we focus on physical activity (PA), exercise, and fitness as modifiable
brain resilience factors that promote neural processes of self-regulation, thereby acting as …

Physical activity and diet shape the immune system during aging

C Weyh, K Krüger, B Strasser - Nutrients, 2020 - mdpi.com
… We suggest that lifestyle factors, such as physical activity and diet habits, significantly affect
the process of immunosenescence and inflammaging. Accordingly, regular exercise training

Diet and exercise in the prevention and treatment of type 2 diabetes mellitus

F Magkos, MF Hjorth, A Astrup - Nature Reviews Endocrinology, 2020 - nature.com
… We consider the role of macronutrient composition of the diet, including carbohydrate …
physical activity can contribute to T2DM remission when combined with diet-induced weight loss. …

Physical activity motives, barriers, and preferences in people with obesity: A systematic review

A Baillot, S Chenail, N Barros Polita, M Simoneau… - PloS one, 2021 - journals.plos.org
… So, to facilitate PA over time, people should be informed that in a weight management context,
PA has a more important role in terms of weight loss maintenance or waist circumference …

[HTML][HTML] Physical activity for immunity protection: Inoculating populations with healthy living medicine in preparation for the next pandemic

DR Laddu, CJ Lavie, SA Phillips… - Progress in cardiovascular …, 2021 - ncbi.nlm.nih.gov
… effects of routine exercise training in obese populations are … with exercise training are
independent of fat or weight loss. … the type and length of exercise training, types of biomarkers …