… sitting or reclining posture’ (Tremblay et al. 2017). Although the recommendations encourage
reducing periods of SB, no … , they are sedentary with very low levels of non-exercise activity …

… inactivity, ie, too little exercise. Even though such 83 effects are similar, high volumes of SB
can have adverse physiological … the physiological maladaptations that occur 376 during sitting…

… Sedentary behaviour — put simply, too much sitting, as a distinct concept from too little exercise
— is … among individuals who do not meet the current physical activity recommendations. …

… who are sedentary, repeated light PA or mild exercise may … reducing/breaking up sedentary
time or sitting less and moving … not meet the current PA recommendations, prior to attempting …

… the health benefits of a new approach to PA messaging and … or sedentary lifestyle, developing
precise recommendations … ‘exercise snacks’; a form of PA that requires very short bouts …

… “inactive,” and they fail to meet the recommendations of the … if the interruption of prolonged
sitting (ie, 8 h of inactivity) with … bouts of very short maximal-intensity exercise. This implies that …

… Recent changes in our environment have favored sedentary … physiological and psychological
problems associated with … of recommendations on spending more time (but not too much…

… by inactivity emphasises the fundamental importance of … risks associated with prolonged
periods of inactivity and/or sitting. … Loss of muscle mass in persons with very low physical activity …

… It is possible that these findings indicate a physiological … association between prolonged
sitting/physical activity and … to make tentative clinical recommendations that patients who …

… we sit, the more likely we are to slouch, causing prolonged … The UK recommendations for
physical activity and sedentary … of a range of physiological biochemical and psychosocial …