Effects of exercise alone or in combination with high-protein diet on muscle function, aerobic capacity, and physical function in middle-aged obese adults: a …

KJ Hsu, KY Chien, SC Tsai, YS Tsai, YH Liao… - The journal of nutrition …, 2021 - Springer
Background Obesity accelerates and exacerbates the age-related changes on muscle
function and exercise capacity. In addition, the middle-aged population is often overlooked …

Is there a beneficial effect of a high-protein diet on body composition and strength capacity in physical active middle-aged individuals?—An eight-week randomized …

J Schalla, S Frommelt, S Geisler… - Frontiers in Sports and …, 2024 - frontiersin.org
Introduction Demographic changes are resulting in a continual increase in the proportion of
individuals over 65 years old. Simultaneously, muscle mass (MM) tends to decrease with …

Regular multicomponent exercise increases physical fitness and muscle protein anabolism in frail, obese, older adults

DT Villareal, GI Smith, DR Sinacore, K Shah… - …, 2011 - Wiley Online Library
Aging is associated with a decline in strength, endurance, balance, and mobility. Obesity
worsens the age‐related impairment in physical function and often leads to frailty. The …

[HTML][HTML] Exercise attenuates the weight-loss-induced reduction in muscle mass in frail obese older adults

TN Frimel, DR Sinacore, DT Villareal - Medicine and science in …, 2008 - ncbi.nlm.nih.gov
Purpose To evaluate the effect of adding exercise to a hypocaloric diet on changes in
appendicular lean mass and strength in frail obese older adults undergoing voluntary weight …

Effects of protein intake beyond habitual intakes associated with resistance training on metabolic syndrome-related parameters, isokinetic strength, and body …

HCG Nabuco, CM Tomeleri… - Journal of aging …, 2019 - journals.humankinetics.com
The objective of this study was to investigate the effects of protein intake beyond habitual
intakes associated with resistance training on metabolic syndrome (MetS)-related …

Effects of nutrition supplementation and physical exercise on muscle mass, muscle strength and fat mass among sarcopenic elderly: a randomized controlled trial

Z Li, M Cui, K Yu, X Zhang, C Li, X Nie… - Applied Physiology …, 2021 - cdnsciencepub.com
This study aimed to determine the impact of nutrition supplementation (whey protein, fish oil,
vitamin D) and physical exercise (resistance and aerobic exercise) on muscle mass, muscle …

Effect of resistance training and various sources of protein supplementation on body fat mass and metabolic profile in sarcopenic overweight older adult men: a pilot …

ML Maltais, K Perreault… - … journal of sport …, 2016 - journals.humankinetics.com
The decrease in resting energy expenditure (REE) and fat oxidation with aging is associated
with an increase in fat mass (FM), and both could be prevented by exercise such as …

[HTML][HTML] Effect of a high protein diet and/or resistance exercise on the preservation of fat free mass during weight loss in overweight and obese older adults: a …

AM Verreijen, MF Engberink, RG Memelink… - Nutrition journal, 2017 - Springer
Background Intentional weight loss in obese older adults is a risk factor for accelerated
muscle mass loss. We investigated whether a high protein diet and/or resistance exercise …

[HTML][HTML] Aerobic plus resistance exercise in obese older adults improves muscle protein synthesis and preserves myocellular quality despite weight loss

G Colleluori, L Aguirre, U Phadnis, K Fowler… - Cell metabolism, 2019 - cell.com
Anabolic resistance and impaired myocellular quality contribute to age-related sarcopenia,
which exacerbates with obesity. Diet-induced muscle mass loss is attenuated by resistance …

[HTML][HTML] Effect of a high-protein energy-restricted diet combined with resistance training on metabolic profile in older individuals with metabolic impairments

T Amamou, E Normandin, J Pouliot, IJ Dionne… - The Journal of nutrition …, 2017 - Elsevier
Adequate protein intake and resistance training are effective strategies to maintain muscle
mass, but the effect of their combination on metabolic profile during weight loss remains to …