Blood flow restriction increases metabolic stress but decreases muscle activation during high‐load resistance exercise
EL Teixeira, R Barroso, C Silva‐Batista… - Muscle & …, 2018 - Wiley Online Library
Introduction: We investigated differences in metabolic stress (lactate) and muscle activation
(electromyography; EMG) when high‐load resistance exercise (HL) is compared with a …
(electromyography; EMG) when high‐load resistance exercise (HL) is compared with a …
Blood Flow Restriction Training in the Young Athlete
AP Weaver, Z Dunkle, N Giampetruzzi, J Prue… - HSS Journal …, 2024 - journals.sagepub.com
Blood flow restriction training (BFRT) is increasing in popularity in the rehabilitation setting
due to its believed impact on mitigating muscle atrophy, maintaining muscle mass and …
due to its believed impact on mitigating muscle atrophy, maintaining muscle mass and …
Blood flow–restricted training for lower extremity muscle weakness due to knee pathology: a systematic review
S Barber-Westin, FR Noyes - Sports Health, 2019 - journals.sagepub.com
Context: Blood flow–restricted training (BFRT) has been suggested to treat lower extremity
muscle weakness. The efficacy of BFRT for muscle problems related to knee pathology is …
muscle weakness. The efficacy of BFRT for muscle problems related to knee pathology is …
Blood flow restricted exercise for athletes: A review of available evidence
Objectives This study aimed to collate current evidence regarding the efficacy of various
blood flow restriction (BFR) strategies for well-trained athletes, and to provide insight …
blood flow restriction (BFR) strategies for well-trained athletes, and to provide insight …
Effects of different percentages of blood flow restriction on energy expenditure
P de Souza Pfeiffer, MS Cirilo-Sousa… - … journal of sports …, 2019 - thieme-connect.com
The study aimed to analyze the effect of different levels of blood flow restriction (BFR) on
energy expenditure (EE) and subjective perceptions of discomfort (SPD) during aerobic …
energy expenditure (EE) and subjective perceptions of discomfort (SPD) during aerobic …
[PDF][PDF] Acute and delayed muscle damage following blood flow restriction resistance training in healthy adults
LL Sousa, JMS Barbosa, RC Silva, TF da Silva… - Journal of Physical …, 2024 - efsupit.ro
Introduction: Low-load resistance exercise with blood flow restriction (LLBFR) has potential
influence local physiological responses. For this training method to be appropriately …
influence local physiological responses. For this training method to be appropriately …
Acute effects of exercise under different levels of blood-flow restriction on muscle activation and fatigue
Purpose There is some evidence that muscular activation during exercise is enhanced by
higher levels of blood flow restriction (BFR). However, the impact of different relative levels …
higher levels of blood flow restriction (BFR). However, the impact of different relative levels …
Functional training and blood flow restriction: a perspective view on the integration of techniques
ME Da Silva-Grigoletto, EP Neto, DG Behm… - Frontiers in …, 2020 - frontiersin.org
Alternative training methods to traditional high load resistance exercise have started to
become more popular in the literature, such as functional (La Scala Teixeira et al., 2017) …
become more popular in the literature, such as functional (La Scala Teixeira et al., 2017) …
Local, Distal, Proximal, and Contralateral Effects of Low-Load Blood Flow Restriction Training on Upper Extremity Neuromuscular Performance of Healthy Women: a …
MTM Jales, WS Lima Júnior… - … & Tendons Journal …, 2022 - search.ebscohost.com
Introduction. Low-load blood flow restriction (BFR) training may induce positive
neuromuscular adaptations, but proximal BFR effects are unclear. This study aims to …
neuromuscular adaptations, but proximal BFR effects are unclear. This study aims to …
[PDF][PDF] Influence of Blood Flow Restriction Level on Muscle Fatigue During an Intermittent Isometric Exercise Taken to Failure.
MS Cerqueira, R Pereira, GN de Mesquita… - Muscles, Ligaments & …, 2020 - researchgate.net
Background. Low-intensity exercise with blood flow restriction (BFR) may improve muscle
mass and strength but an early neuromuscular fatigue may occur. Since the mechanisms of …
mass and strength but an early neuromuscular fatigue may occur. Since the mechanisms of …