[HTML][HTML] Intermittent fasting and time-restricted eating role in dietary interventions and precision nutrition

GA Soliman - Frontiers in public health, 2022 - frontiersin.org
Intermittent fasting (IF), time-restricted eating (TRE) and fasting-mimicking diets (FMD) are
gaining popularity as weight loss programs. As such, the timing and frequency of meals …

[HTML][HTML] Beneficial effects of time-restricted eating on metabolic diseases: a systemic review and meta-analysis

S Moon, J Kang, SH Kim, HS Chung, YJ Kim, JM Yu… - Nutrients, 2020 - mdpi.com
Various behavioral and physiological pathways follow a pre-determined, 24 hour cycle
known as the circadian rhythm. Metabolic homeostasis is regulated by the circadian rhythm …

[HTML][HTML] Intermittent Fasting and Its Effects on Weight, Glycemia, Lipids, and Blood Pressure: A Narrative Review

E Naous, A Achkar, J Mitri - Nutrients, 2023 - mdpi.com
Metabolic syndrome (MetS) has become a significant public health concern globally. Weight
managementis crucial in controlling MetS risk factors, making energy balance and weight …

[HTML][HTML] Food timing, circadian rhythm and chrononutrition: a systematic review of time-restricted eating's effects on human health

R Adafer, W Messaadi, M Meddahi, A Patey… - Nutrients, 2020 - mdpi.com
Introduction: Recent observations have shown that lengthening the daily eating period may
contribute to the onset of chronic diseases. Time-restricted eating (TRE) is a diet that …

[HTML][HTML] Effects of time-restricted eating with different eating windows on human metabolic health: pooled analysis of existing cohorts

Z Nie, J Xu, Y Cheng, Z Li, R Zhang, W Zhang… - Diabetology & Metabolic …, 2023 - Springer
Background Time-restricted eating (TRE), a feasible form of intermittent fasting, has been
proven to benefit metabolic health in animal models and humans. To our knowledge …

[HTML][HTML] Perspective: time-restricted eating—integrating the what with the when

EB Parr, BL Devlin, JA Hawley - Advances in Nutrition, 2022 - Elsevier
Time-restricted eating (TRE) is a popular dietary strategy that emphasizes the timing of
meals in alignment with diurnal circadian rhythms, permitting ad libitum energy intake during …

Time-restricted eating and circadian rhythms: The biological clock is ticking

JN Queiroz, RCO Macedo, GM Tinsley… - Critical reviews in …, 2021 - Taylor & Francis
Meal timing may be a critical modulator of health outcomes due to complex interactions
between circadian biology, nutrition and human metabolism. As such, approaches that aim …

Effect of time-restricted feeding on anthropometric, metabolic, and fitness parameters: a systematic review

J Kang, NA Ratamess, AD Faigenbaum… - Journal of the …, 2022 - Taylor & Francis
Time restricted feeding (TRF) as a form of intermittent fasting (IF) has gained popularity
because its ability to reduce body mass (BM) without an emphasis on caloric restriction …

[HTML][HTML] Time restricted eating: a dietary strategy to prevent and treat metabolic disturbances

B Schuppelius, B Peters, A Ottawa… - Frontiers in …, 2021 - frontiersin.org
Time-restricted eating (TRE), a dietary approach limiting the daily eating window, has
attracted increasing attention in media and research. The eating behavior in our modern …

[HTML][HTML] Effects of intermittent fasting on regulation of metabolic homeostasis: a systematic review and meta-analysis in health and metabolic-related disorders

AI Silva, M Direito, F Pinto-Ribeiro, P Ludovico… - Journal of Clinical …, 2023 - mdpi.com
Intermittent fasting (IF) is an emerging dietetic intervention that has been associated with
improved metabolic parameters. Nowadays, the most common IF protocols are Alternate …