What makes long-term resistance-trained individuals so strong? A comparison of skeletal muscle morphology, architecture, and joint mechanics
TM Maden-Wilkinson, TG Balshaw… - Journal of applied …, 2020 - journals.physiology.org
The greater muscular strength of long-term resistance-trained (LTT) individuals is often
attributed to hypertrophy, but the role of other factors, notably maximum voluntary specific …
attributed to hypertrophy, but the role of other factors, notably maximum voluntary specific …
[HTML][HTML] Resistance training does not induce uniform adaptations to quadriceps
Resistance training may differentially affect morphological adaptations along the length of
uni-articular and bi-articular muscles. The purpose of this study was to compare changes in …
uni-articular and bi-articular muscles. The purpose of this study was to compare changes in …
[HTML][HTML] Muscle fiber hypertrophy in response to 6 weeks of high-volume resistance training in trained young men is largely attributed to sarcoplasmic hypertrophy
Cellular adaptations that occur during skeletal muscle hypertrophy in response to high-
volume resistance training are not well-characterized. Therefore, we sought to explore how …
volume resistance training are not well-characterized. Therefore, we sought to explore how …
Muscle morphological and strength adaptations to endurance vs. resistance training
J Farup, T Kjølhede, H Sørensen… - The Journal of …, 2012 - journals.lww.com
Farup, J, Kjølhede, T, Sørensen, H, Dalgas, U, Møller, AB, Vestergaard, PF, Ringgaard, S,
Bojsen-Møller, J, and Vissing, K. Muscle morphological and strength adaptations to …
Bojsen-Møller, J, and Vissing, K. Muscle morphological and strength adaptations to …
Training-induced changes in structural and mechanical properties of the patellar tendon are related to muscle hypertrophy but not to strength gains
OR Seynnes, RM Erskine… - Journal of applied …, 2009 - journals.physiology.org
To obtain a better understanding of the adaptations of human tendon to chronic overloading,
we examined the relationships between these adaptations and the changes in muscle …
we examined the relationships between these adaptations and the changes in muscle …
Differential adaptations to eccentric versus conventional resistance training in older humans
We hypothesized that training with eccentric contractions only (therefore using higher loads)
would yield greater muscle structural and strength gains compared with conventional …
would yield greater muscle structural and strength gains compared with conventional …
The effects of resistance training to near failure on strength, hypertrophy, and motor unit adaptations in previously trained adults
Limited research exists examining how resistance training to failure affects applied
outcomes and single motor unit characteristics in previously trained individuals. Herein …
outcomes and single motor unit characteristics in previously trained individuals. Herein …
[HTML][HTML] Are the hypertrophic adaptations to high and low-load resistance training muscle fiber type specific?
J Grgic, BJ Schoenfeld - Frontiers in physiology, 2018 - frontiersin.org
Skeletal muscle displays considerable biochemical complexity, physiological plasticity, and
cellular heterogeneity (Ohlendieck, 2010). It is well-recognized that resistance training (RT) …
cellular heterogeneity (Ohlendieck, 2010). It is well-recognized that resistance training (RT) …
Ultrastructural muscle damage in young vs. older men after high-volume, heavy-resistance strength training
SM Roth, GF Martel, FM Ivey… - Journal of Applied …, 1999 - journals.physiology.org
This study assessed ultrastructural muscle damage in young (20–30 yr old) vs. older (65–75
yr old) men after heavy-resistance strength training (HRST). Seven young and eight older …
yr old) men after heavy-resistance strength training (HRST). Seven young and eight older …
Changes in vastus lateralis fibre cross‐sectional area, pennation angle and fascicle length do not predict changes in muscle cross‐sectional area
New Findings What is the central question of this study? Do changes in myofibre cross‐
sectional area, pennation angle and fascicle length predict vastus lateralis whole‐muscle …
sectional area, pennation angle and fascicle length predict vastus lateralis whole‐muscle …