Mood improvement in young adult males following supplementation with gold kiwifruit, a high-vitamin C food

AC Carr, SM Bozonet, JM Pullar… - Journal of nutritional …, 2013 - cambridge.org
Enhanced intakes of fruit and vegetables have been associated with improved
psychological well-being. We investigated the potential mood-enhancing effects of kiwifruit …

Fruit and vegetable consumption and risk of depression: accumulative evidence from an updated systematic review and meta-analysis of epidemiological studies

F Saghafian, H Malmir, P Saneei, A Milajerdi… - British journal of …, 2018 - cambridge.org
Findings from observational studies investigating the association between fruit and
vegetable consumption and risk of depression were inconsistent. We conducted a …

[HTML][HTML] Dietary flavonoid intake is associated with a lower risk of depressive symptoms in US adults: Data from NHANES 2007–2008, 2009–2010, and 2017–2018

J Lin, Y Gao, Q Shen, J Li, Z Zhou, L Shen - Journal of Affective Disorders, 2024 - Elsevier
Background Depressive symptoms is an important public health problem. The aim of the
present study is to examine the association of dietary flavonoid intake with risk of depressive …

[HTML][HTML] Fruit and vegetable consumption and depression symptoms in young women: results from 1973 to 1978 cohort of the Australian Longitudinal Study on …

PNA Dharmayani, GD Mishra, S Mihrshahi - European journal of nutrition, 2022 - Springer
Purpose Growing evidence suggests that specific food groups may play an important role in
improving mental health. However, very few studies explored the association between …

[HTML][HTML] The role of kiwifruit in supporting psychological well-being: A rapid review of the literature

M Billows, N Kakoschke, IT Zajac - Nutrients, 2022 - mdpi.com
Consumption of vitamin-rich fruits and vegetables is emerging as a recommendation for the
prevention and treatment of depression and anxiety. This review sought to examine …

[HTML][HTML] Effects of blueberry consumption on cardiovascular health in healthy adults: a cross-over randomised controlled trial

Y Wang, JL Gallegos, C Haskell-Ramsay, JK Lodge - Nutrients, 2022 - mdpi.com
Blueberries are rich in polyphenols, and their effect on cardiovascular health, including risk
factors for endothelial dysfunction and hypertension, has been investigated in interventional …

Dietary flavonoids as cognitive enhancers

A Scholey - Conference Abstract: 14 th Meeting of the Asian-Pacific …, 2016 - frontiersin.org
Cognitive processes involve multiple mechanisms which interact in complex, and possibly
idiosyncratic ways. Monopharmacological treatments for brain disorders (including cognitive …

A berry thought-provoking idea: the potential role of plant polyphenols in the treatment of age-related cognitive disorders

EP Cherniack - British journal of nutrition, 2012 - cambridge.org
Today, tens of millions of elderly individuals worldwide suffer from dementia. While the
pathogenesis of dementia is complex and incompletely understood, it may be, at least to a …

[HTML][HTML] Flavonoid-rich mixed berries maintain and improve cognitive function over a 6 h period in young healthy adults

AR Whyte, N Cheng, LT Butler, DJ Lamport… - Nutrients, 2019 - mdpi.com
Research with young adults has previously indicated flavonoid-rich berry interventions
facilitate improved executive function (EF) and positive affect 20 min–2 h post-dosing. There …

Dietary flavonoids and human cognition: a meta‐analysis

N Cheng, L Bell, DJ Lamport… - Molecular nutrition & …, 2022 - Wiley Online Library
Improving cognition is important in all age groups, from performance in school examinations
to prevention of cognitive decline in later life. Dietary polyphenols, in particular flavonoids …