Protein supplementation is a major nutritional practice among professional and amateur
team-sport athletes representing a market of $5 billion in the USA alone. This practice …

Background Protein supplements are frequently consumed by athletes and recreationally-
active individuals, although the decision to purchase and consume protein supplements is …

The intent of this study was to determine whether nutritional supplements [protein (0.4 g· kg−
1) vs. carbohydrate (0.4 g· kg− 1) vs. placebo] would affect muscle recovery differently after …

Elevated postexercise amino acid availability has been demonstrated to enhance muscle
protein synthesis acutely, but the long-term impact of postexercise protein supplementation …

Background Protein supplements are frequently consumed by athletes and recreationally
active adults to achieve greater gains in muscle mass and strength and improve physical …

Participation rates of masters athletes in endurance events such as long-distance triathlon
and running continue to increase. Given the physical and metabolic demands of endurance …

The aim of this study was to determine the changes in endurance performance and
metabolic, hormonal, and inflammatory markers induced by endurance stress (marathon …

Background Protein supplements are consumed frequently by athletes and recreationally
active adults for various reasons, including improved exercise performance and recovery …

The purpose of this study was to examine the effects of acute protein ingestion on the
recovery of muscle function and markers of muscle damage in the 72 h post eccentric …

This study investigated the effect of protein supplementation on recovery following muscle-
damaging exercise, which was induced with a concurrent exercise design. Twenty-four well …