[PDF][PDF] 'Prime Time of Life', A 12-Week Home-Based Online Multimodal Exercise Training and Health Education Programme for Middle-Aged and Older Adults in Laois.
D Cooper, R Kavanagh, J Bolton, C Myers… - Physical Activity & …, 2021 - laoissports.ie
Introduction: Multimodal exercise training can ameliorate the physiological decline
associated with ageing. This study aimed to investigate whether 12 weeks of a home-based …
associated with ageing. This study aimed to investigate whether 12 weeks of a home-based …
The effects of 6 months' multimodal training on functional performance, strength, endurance, and body mass index of older individuals. Are the benefits of training …
J Gudlaugsson, T Aspelund, V Gudnason… - Laeknabladid, 2013 - europepmc.org
Results After 6-months' training, 32% improvement was seen in physical activity among
males (p< 0.001) and 39% among females (p< 0.001). In physical performance, 5 …
males (p< 0.001) and 39% among females (p< 0.001). In physical performance, 5 …
Make Movement Your Mission: Evaluation of an online digital health initiative to increase physical activity in older people during the COVID-19 pandemic
Objective To formatively evaluate the Make Movement Your Mission (MMYM) digital health
initiative to promote physical activity (PA) levels and help avert the negative consequences …
initiative to promote physical activity (PA) levels and help avert the negative consequences …
Does real-time online physical exercise improve physical fitness in seniors?
SM Carrapatoso, PP Abdalla, CM Cadete… - … , Adaptation & Aging, 2022 - Taylor & Francis
The need to interrupt in-person physical exercise due to the COVID-19 pandemic required
the design of alternatives. Thus, the aim was to evaluate the effectiveness of an 8-month …
the design of alternatives. Thus, the aim was to evaluate the effectiveness of an 8-month …
The effect of 8-week multicomponent intervention on physical fitness in trained older women.
A Horbacz, L Kručanica… - Physical Activity …, 2023 - search.ebscohost.com
Introduction: A sufficient level of aerobic endurance, strength and balance is an important
precondition for performing almost all activities of daily living with advancing age …
precondition for performing almost all activities of daily living with advancing age …
MultiComponent Exercise and theRApeutic lifeStyle (CERgAS) intervention to improve physical performance and maintain independent living among urban poor older …
Background The ability of older people to function independently is crucial as physical
disability and functional limitation have profound impacts on health. Interventions that either …
disability and functional limitation have profound impacts on health. Interventions that either …
Effects of an 8-Week Home Telehealth Multimodal Exercise Program on Physical and Mental Health in Thai Seniors during the COVID-19 Pandemic.
Sangprapai W, Khanthong P, Namboonlue C, Jetinai K. Effects of an 8-Week Home
Telehealth Multimodal Exercise Program on Physical and Mental Health in Thai Seniors …
Telehealth Multimodal Exercise Program on Physical and Mental Health in Thai Seniors …
Effects of a 6-month multimodal training intervention on retention of functional fitness in older adults: a randomized-controlled cross-over design
J Gudlaugsson, V Gudnason, T Aspelund… - International Journal of …, 2012 - Springer
Background Older adults have the highest rates of disability, functional dependence and use
of healthcare resources. Training interventions for older individuals are of special interest …
of healthcare resources. Training interventions for older individuals are of special interest …
Self-management strategies and multicomponent training to mitigate the effects of the interruption of physical exercise programmes in the pandemic context on …
ACS Farche, G Cassemiliano, PG Rossi, BF Carnavale… - Trials, 2022 - Springer
Background Considering the confinement recommended by the World Health Organization
due to the pandemic caused by COVID-19, many community physical exercise programmes …
due to the pandemic caused by COVID-19, many community physical exercise programmes …
Technology-enhanced 4active intervention impacting psychological well-being and physical activity among older adults: a pilot study
Background: To increase psychological well-being and physical activity (PA) behaviors, our
pilot study used the social ecological model as the framework to design the 4Active …
pilot study used the social ecological model as the framework to design the 4Active …