Increasing physical activity (PA) and/or decreasing sedentary behaviors is important in the
delay and prevention of long-term conditions. PA can help maintain function and …

Despite the health benefits of physical activity, many older adults living in long-term care
facilities lead sedentary lifestyles and do not meet minimum physical activity …

Background Understanding behavior change techniques (BCTs) used in randomized
controlled trials (RCTs) of physical activity programs/services for older adults can help us to …

Content, delivery and effects of physical activity (PA) interventions are heterogeneous. There
is a need to identify intervention features (content and delivery) related to long-term …

Physical inactivity in older adults presents a significant problem within modern societies
globally. Using a mixed-method approach, this study explored strategies for the …

Objectives While there is strong evidence that regular participation in physical activity (PA)
brings numerous health benefits to older adults, and interventions to effectively promote PA …

Background Physical activity (PA) interventions are generally effective in supporting short-
term behaviour change, but increases are not always maintained. This review examined the …

Multiple behavior change is widely used to reduce targeted health behaviors; however, its
effect on behaviors such as physical activity, nutrition, and alcohol and tobacco use among …

Physical activity interventions among older adults vary widely in the techniques used to elicit
behavior change. The purpose of this systematic review was to determine what behavior …

Physical inactivity and sedentary behavior relate to poor health outcomes independently.
Healthy inactive adults are a key target population for prevention. This systematic review …