Intermittent fasting has grown in popularity as a weight loss strategy in recent years. In
particular, time restricted eating (TRE) has been popularized in the diet industry with dozens …

Still, the results have been promising. Fasting has been shown to improve biomarkers of
disease, reduce oxidative stress and preserve learning and memory functioning, according …

Highlights•Traditional calorie restriction robustly improves markers of aging in
humans.•Novel dietary strategies may be substitutes for calorie restriction.•Intermittent …

Intermittent energy restriction (IER) has become popular as a means of weight control
amongst people who are overweight and obese, and is also undertaken by normal weight …

Caloric restriction is a popular approach to treat obesity and its associated chronic illnesses
but is difficult to maintain for a long time. Intermittent fasting is an alternative and easily …

ABSTRACT A growing body of literature examines the potential benefits of a time-based diet
strategy referred to as time-restricted eating (TRE). TRE, a type of intermittent fasting …

Time-restricted feeding (TRF) is a form of intermittent fasting that involves having a longer
daily fasting period. Preliminary studies report that TRF improves cardiometabolic health in …

Molecular clocks are present in almost every cell to anticipate daily recurring and
predictable changes, such as rhythmic nutrient availability, and to adapt cellular functions …

Calorie restriction (CR) promotes healthy ageing in diverse species. Recently, it has been
shown that fasting for a portion of each day has metabolic benefits and promotes lifespan …

Various behavioral and physiological pathways follow a pre-determined, 24 hour cycle
known as the circadian rhythm. Metabolic homeostasis is regulated by the circadian rhythm …