[HTML][HTML] Effectiveness of mobile applications in improving insomnia symptoms among adults from multi-community: A systematic review and meta-analysis

S Jung, T Takeuchi, M Kitahara, A Tsustumi, K Nomura - Sleep Medicine, 2024 - Elsevier
Abstract Objective/Background To clarify whether mobile sleep applications alleviate
insomnia symptoms among adults from multi-community. Patients/Methods A literature …

Effectiveness of mobile applications in improving insomnia symptoms among adults from multi-community: A systematic review and meta-analysis

S Jung, T Takeuchi, M Kitahara, A Tsutsumi… - Sleep … - pubmed.ncbi.nlm.nih.gov
Objective/background To clarify whether mobile sleep applications alleviate insomnia
symptoms among adults from multi-community. Patients/methods A literature search was …

Effectiveness of mobile applications in improving insomnia symptoms among adults from multi-community: A systematic review and meta-analysis.

S Jung, T Takeuchi, M Kitahara, A Tsutsumi… - Sleep …, 2024 - europepmc.org
Results After an initial screening and full-text reviews, seven studies were identified with a
total of 10,139 participants (females n= 8844, 87.2%) recruited from multi-community and not …