Cold‐water immersion (cryotherapy) for preventing and treating muscle soreness after exercise

C Bleakley, S McDonough, E Gardner… - Cochrane Database …, 2012 - cochranelibrary.com
Background Many strategies are in use with the intention of preventing or minimising
delayed onset muscle soreness and fatigue after exercise. Cold‐water immersion, in water …

[引用][C] Cold-water immersion (cryotherapy) for preventing and treating muscle soreness after exercise

C Bleakley, S McDonough, E Gardner… - Cochrane Database …, 2010 - pure.ulster.ac.uk
Cold-water immersion (cryotherapy) for preventing and treating muscle soreness after exercise
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Cold-water immersion (cryotherapy) for preventing and treating muscle soreness after exercise

C Bleakley, S McDonough, E Gardner, DG Baxter… - sidalc.net
BACKGROUND: Many strategies are in use with the intention of preventing or minimizing
delayed onset muscle soreness and fatigue after exercise. Cold-water immersion, in water …

Cold‐water immersion (cryotherapy) for preventing and treating muscle soreness after exercise

C Bleakley, S McDonough, E Gardner… - Cochrane Database …, 2012 - cochranelibrary.com
Background Many strategies are in use with the intention of preventing or minimising
delayed onset muscle soreness and fatigue after exercise. Cold‐water immersion, in water …

[HTML][HTML] Cold-water immersion (cryotherapy) for preventing and treating muscle soreness after exercise

C Bleakley, S McDonough, E Gardner… - Sao Paulo Medical …, 2012 - SciELO Brasil
BACKGROUND: Many strategies are in use with the intention of preventing or minimizing
delayed onset muscle soreness and fatigue after exercise. Cold-water immersion, in water …

Cold-water immersion (cryotherapy) for preventing and treating muscle soreness after exercise

C Bleakley, S McDonough… - The Cochrane …, 2012 - pubmed.ncbi.nlm.nih.gov
Background Many strategies are in use with the intention of preventing or minimising
delayed onset muscle soreness and fatigue after exercise. Cold-water immersion, in water …

Cold‐water immersion (cryotherapy) for preventing and treating muscle soreness after exercise

C Bleakley, S McDonough, E Gardner… - Cochrane database …, 2012 - ourarchive.otago.ac.nz
Delayed onset muscle soreness commonly results after sports and exercise activity. Cold‐
water immersion (CWI), which involves people immersing themselves in water at …

[PDF][PDF] Cold-water immersion (cryotherapy) for preventing and treating muscle soreness after exercise

C Bleakley, S McDonough, E Gardner… - status and date: New …, 2012 - physioblasts.org
Randomised and quasi-randomised trials comparing the effect of using cold-water
immersion after exercise with: passive intervention (rest/no intervention), contrast immersion …

[PDF][PDF] Cold-water immersion (cryotherapy) for preventing and treating muscle soreness after exercise

C Bleakley, S McDonough, E Gardner… - status and date: New …, 2012 - researchgate.net
Randomised and quasi-randomised trials comparing the effect of using cold-water
immersion after exercise with: passive intervention (rest/no intervention), contrast immersion …

[HTML][HTML] Cold‐water immersion (cryotherapy) for preventing and treating muscle soreness after exercise

C Bleakley, S McDonough, E Gardner… - The Cochrane …, 2012 - ncbi.nlm.nih.gov
Background Many strategies are in use with the intention of preventing or minimising
delayed onset muscle soreness and fatigue after exercise. Cold‐water immersion, in water …