The effects of a preconditioning vibration rolling warm‐up on multidirectional repeated sprinting‐induced muscle damage
YC Chang, WC Tseng, CH Chiu… - European Journal of …, 2024 - Wiley Online Library
The purpose of this investigation was to examine whether adding a set of vibrating foam
rollers (VFR) to a regular running‐based warm‐up before a bout of multidirectional repeated …
rollers (VFR) to a regular running‐based warm‐up before a bout of multidirectional repeated …
[PDF][PDF] The effects of a preconditioning vibration rolling warm‐up on multidirectional repeated sprinting‐induced muscle damage
YC Chang, WC Tseng, CH Chiu, TY Hsieh… - Eur J Sport …, 2024 - researchgate.net
The purpose of this investigation was to examine whether adding a set of vibrating foam
rollers (VFR) to a regular running‐based warm‐up before a bout of multidirectional repeated …
rollers (VFR) to a regular running‐based warm‐up before a bout of multidirectional repeated …