[HTML][HTML] Effects of Chronic Static Stretching on Maximal Strength and Muscle Hypertrophy: A Systematic Review and Meta-Analysis with Meta-Regression

K Warneke, LH Lohmann, DG Behm, K Wirth… - Sports Medicine …, 2024 - Springer
Background Increases in maximal strength and muscle volume represent central aims of
training interventions. Recent research suggested that the chronic application of stretch may …

[PDF][PDF] Effects of Chronic Static Stretching on Maximal Strength and Muscle Hypertrophy: A Systematic Review and Meta-Analysis with Meta-Regression

K Warneke, LH Lohmann, DG Behm, K Wirth, M Keiner… - 2024 - researchgate.net
Background Increases in maximal strength and muscle volume represent central aims of
training interventions. Recent research suggested that the chronic application of stretch may …

Effects of Chronic Static Stretching on Maximal Strength and Muscle Hypertrophy: A Systematic Review and Meta-Analysis with Meta-Regression.

K Warneke, LH Lohmann, DG Behm, K Wirth… - Sports Medicine …, 2024 - europepmc.org
Background Increases in maximal strength and muscle volume represent central aims of
training interventions. Recent research suggested that the chronic application of stretch may …

[HTML][HTML] Effects of Chronic Static Stretching on Maximal Strength and Muscle Hypertrophy: A Systematic Review and Meta-Analysis with Meta-Regression

K Warneke, LH Lohmann, DG Behm, K Wirth… - Sports Medicine …, 2024 - ncbi.nlm.nih.gov
Background Increases in maximal strength and muscle volume represent central aims of
training interventions. Recent research suggested that the chronic application of stretch may …

Effects of Chronic Static Stretching on Maximal Strength and Muscle Hypertrophy: A Systematic Review and Meta-Analysis with Meta-Regression

K Warneke, LH Lohmann, DG Behm… - Sports medicine …, 2024 - pubmed.ncbi.nlm.nih.gov
Background Increases in maximal strength and muscle volume represent central aims of
training interventions. Recent research suggested that the chronic application of stretch may …

[HTML][HTML] Effects of Chronic Static Stretching on Maximal Strength and Muscle Hypertrophy: A Systematic Review and Meta-Analysis with Meta-Regression

K Warneke, LH Lohmann… - Sports …, 2024 - sportsmedicine-open.springeropen …
Increases in maximal strength and muscle volume represent central aims of training
interventions. Recent research suggested that the chronic application of stretch may be …

Effects of Chronic Static Stretching on Maximal Strength and Muscle Hypertrophy: A Systematic Review and Meta-Analysis with Meta-Regression.

K Warneke, LH Lohmann, DG Behm… - Sports Medicine …, 2024 - search.ebscohost.com
Background: Increases in maximal strength and muscle volume represent central aims of
training interventions. Recent research suggested that the chronic application of stretch may …

Effects of Chronic Static Stretching on Maximal Strength and Muscle Hypertrophy: A Systematic Review and Meta-Analysis with Meta-Regression.

K Warneke, LH Lohmann, DG Behm, K Wirth… - Sports Medicine …, 2024 - europepmc.org
Background Increases in maximal strength and muscle volume represent central aims of
training interventions. Recent research suggested that the chronic application of stretch may …

[PDF][PDF] Effects of Chronic Static Stretching on Maximal Strength and Muscle Hypertrophy: A Systematic Review and Meta-Analysis with Meta-Regression

K Warneke, LH Lohmann, DG Behm, K Wirth… - 2024 - sportsmedicine-open.springeropen …
Background Increases in maximal strength and muscle volume represent central aims of
training interventions. Recent research suggested that the chronic application of stretch may …