Comparison of Different Foam Rolling Protocols on Ankle Range of Motion, Strength, Muscle Activation and Jump Performance

E Soares, VM Almeida… - … Journal of Strength …, 2022 - journal.iusca.org
Background: Foam rolling (FR) has been widely used with the intent to increase range of
motion (ROM) before strength and power activities. At the moment, few studies have …

[PDF][PDF] Comparison of Different Foam Rolling Protocols on Ankle Range of Motion, Strength, Muscle Activation, and Jump Performance

EG Soares, VM Almeida, CMW de Abreu Vasconcelos… - 2021 - scholar.archive.org
Background: Foam rolling (FR) has been widely used as a means of acutely increasing
range of motion (ROM) before strength and power activities. Presently, few studies have …

[PDF][PDF] Comparison of Different Foam Rolling Protocols on Ankle Range of Motion, Strength, Muscle Activation, and Jump Performance

EG Soares, VM Almeida, CMW de Abreu Vasconcelos… - 2021 - researchgate.net
Background: Foam rolling (FR) has been widely used as a means of acutely increasing
range of motion (ROM) before strength and power activities. Presently, few studies have …

[PDF][PDF] Comparison of Different Foam Rolling Protocols on Ankle Range of Motion, Strength, Muscle Activation, and Jump Performance

EG Soares, VM Almeida, CMW de Abreu Vasconcelos… - 2021 - researchgate.net
Background: Foam rolling (FR) has been widely used as a means of acutely increasing
range of motion (ROM) before strength and power activities. Presently, few studies have …