The role of dietary macronutrients in optimizing endurance performance

EV Lambert, JH Goedecke - Current Sports Medicine Reports, 2003 - journals.lww.com
We have evaluated the evidence underlying certain key nutritional recommendations for
endurance sporting activities. A relatively high daily carbohydrate (CHO) intake (> 6 g/kg/d) …

The role of dietary macronutrients in optimizing endurance performance

EV Lambert, JH Goedecke - Current sports medicine …, 2003 - pubmed.ncbi.nlm.nih.gov
We have evaluated the evidence underlying certain key nutritional recommendations for
endurance sporting activities. A relatively high daily carbohydrate (CHO) intake (> 6 g/kg/d) …

[PDF][PDF] The Role of Dietary Macronutrients in Optimizing Endurance Performance

EV Lambert, JH Goedecke - Current Sports Medicine Reports, 2003 - researchgate.net
Within the past 10 years, over 5100 peer-reviewed, scientific articles have been written on
the topics of carbohydrate (CHO) and fat metabolism during exercise. At a rate of nearly 10 …

The role of dietary macronutrients in optimizing endurance performance

EV Lambert, JH Goedecke - Current Sports Medicine Reports, 2003 - infona.pl
We have evaluated the evidence underlying certain key nutritional recommendations for
endurance sporting activities. A relatively high daily carbohydrate (CHO) intake (> 6 g/kg/d) …

The role of dietary macronutrients in optimizing endurance performance.

EV Lambert, JH Goedecke - 2003 - cabidigitallibrary.org
We have evaluated the evidence underlying certain key nutritional recommendations for
endurance sporting activities. A relatively high daily carbohydrate (CHO) intake (6 g/kg/d) …

The role of dietary macronutrients in optimizing endurance performance.

EV Lambert, JH Goedecke - Current Sports Medicine Reports, 2003 - europepmc.org
We have evaluated the evidence underlying certain key nutritional recommendations for
endurance sporting activities. A relatively high daily carbohydrate (CHO) intake (> 6 g/kg/d) …

[引用][C] The Role of Dietary Macronutrients in Optimizing Endurance Performance

EV Lambert, JH Goedecke - Current Sports Medicine Reports, 2003 - Springer