Is self-massage an effective joint range-of-motion strategy? A pilot study

ER Monteiro, MT Cavanaugh, DM Frost… - Journal of Bodywork and …, 2017 - Elsevier
Increases in joint range of motion may be beneficial in both improving performance and
reducing the risk of injury. The purpose of this study was to investigate short-term changes in …

Is self-massage an effective joint range-of-motion strategy? A pilot study.

ER Monteiro, MT Cavanaugh, DM Frost… - Journal of Bodywork …, 2016 - europepmc.org
Increases in joint range of motion may be beneficial in both improving performance and
reducing the risk of injury. The purpose of this study was to investigate short-term changes in …

Is self-massage an effective joint range-of-motion strategy? A pilot study

ER Monteiro, MT Cavanaugh, DM Frost… - Journal of Bodywork and …, 2017 - infona.pl
Increases in joint range of motion may be beneficial in both improving performance and
reducing the risk of injury. The purpose of this study was to investigate short-term changes in …

Is self-massage an effective joint range-of-motion strategy? A pilot study

ER Monteiro, MT Cavanaugh… - Journal of …, 2017 - bodyworkmovementtherapies.com
Increases in joint range of motion may be beneficial in both improving performance and
reducing the risk of injury. The purpose of this study was to investigate short-term changes in …

Is self-massage an effective joint range-of-motion strategy? A pilot study

ER Monteiro, MT Cavanaugh… - … of bodywork and …, 2017 - pubmed.ncbi.nlm.nih.gov
Increases in joint range of motion may be beneficial in both improving performance and
reducing the risk of injury. The purpose of this study was to investigate short-term changes in …