Causes of delayed onset muscle soreness and the impact on athletic performance: a review

LL Smith - The Journal of Strength & Conditioning Research, 1992 - journals.lww.com
Delayed onset muscle soreness (DOMS) generally occurs between 24 and 72 hours after a
bout of unaccustomed exercise that involves eccentric muscle action. In this review, a variety …

Causes of Delayed Onset Muscle Soreness and the Impact on Athletic Performance: A Review

LL Smith - The Journal of Strength & Conditioning Research, 1992 - journals.lww.com
Delayed onset muscle soreness (DOMS) generally occurs between 24 and 72 hours after a
bout of unaccustomed exercise that involves eccentric muscle action. In this review, a variety …