[HTML][HTML] The effectiveness of resistance training using unstable surfaces and devices for rehabilitation

D Behm, JC Colado - International journal of sports physical …, 2012 - ncbi.nlm.nih.gov
Background and Purpose: While the popularity of instability resistance training (resistance
training that involves the use of unstable surfaces and devices: IRT) is evident in fitness …

The effectiveness of resistance training using unstable surfaces and devices for rehabilitation.

D Behm, JC Colado - International Journal of Sports Physical …, 2012 - europepmc.org
Background and purpose WHILE THE POPULARITY OF INSTABILITY RESISTANCE
TRAINING (RESISTANCE TRAINING THAT INVOLVES THE USE OF UNSTABLE …

The effectiveness of resistance training using unstable surfaces and devices for rehabilitation

D Behm, JC Colado Sánchez - 2012 - roderic.uv.es
BACKGROUND AND PURPOSE: WHILE THE POPULARITY OF INSTABILITY
RESISTANCE TRAINING (RESISTANCE TRAINING THAT INVOLVES THE USE OF …

The effectiveness of resistance training using unstable surfaces and devices for rehabilitation

D Behm, JC Colado - International journal of sports …, 2012 - pubmed.ncbi.nlm.nih.gov
Background and purpose WHILE THE POPULARITY OF INSTABILITY RESISTANCE
TRAINING (RESISTANCE TRAINING THAT INVOLVES THE USE OF UNSTABLE …

The effectiveness of resistance training using unstable surfaces and devices for rehabilitation.

D Behm, JC Colado - International Journal of Sports Physical …, 2012 - europepmc.org
Background and purpose WHILE THE POPULARITY OF INSTABILITY RESISTANCE
TRAINING (RESISTANCE TRAINING THAT INVOLVES THE USE OF UNSTABLE …