Improved muscle activation in performing a body weight lunge compared to the traditional back squat

ISBS-Conference Proceedings Archive, 2009 - ojs.ub.uni-konstanz.de
The purpose of this study was to examine the muscle activity during the body weight lunge
and back squat at three depths, 90, 60, and 30. Eight female collegiate athletes volunteered …

[PDF][PDF] IMPROVED MUSCLE ACTIVATION IN PERFORMING A BODY WEIGHT LUNGE COMPARED TO THE TRADITIONAL BACK SQUAT

P Dwelly, G Oliver, H Adams-Blair, D Keeley… - Citeseer
The purpose of this study was to examine the muscle activity during the body weight lunge
and back squat at three depths, 90, 60, and 30. Eight female collegiate athletes volunteered …

[PDF][PDF] IMPROVED MUSCLE ACTIVATION IN PERFORMING A BODY WEIGHT LUNGE COMPARED TO THE TRADITIONAL BACK SQUAT

P Dwelly, G Oliver, H Adams-Blair… - … Proceedings of the … - researchrepository.ul.ie
The purpose of this study was to examine the muscle activity during the body weight lunge
and back squat at three depths, 90, 60, and 30. Eight female collegiate athletes volunteered …

[PDF][PDF] IMPROVED MUSCLE ACTIVATION IN PERFORMING A BODY WEIGHT LUNGE COMPARED TO THE TRADITIONAL BACK SQUAT

P Dwelly, G Oliver, H Adams-Blair, D Keeley… - ojs.ub.uni-konstanz.de
The purpose of this study was to examine the muscle activity during the body weight lunge
and back squat at three depths, 90, 60, and 30. Eight female collegiate athletes volunteered …

[PDF][PDF] IMPROVED MUSCLE ACTIVATION IN PERFORMING A BODY WEIGHT LUNGE COMPARED TO THE TRADITIONAL BACK SQUAT

P Dwelly, G Oliver, H Adams-Blair, D Keeley… - scholar.archive.org
The purpose of this study was to examine the muscle activity during the body weight lunge
and back squat at three depths, 90, 60, and 30. Eight female collegiate athletes volunteered …

[PDF][PDF] IMPROVED MUSCLE ACTIVATION IN PERFORMING A BODY WEIGHT LUNGE COMPARED TO THE TRADITIONAL BACK SQUAT

P Dwelly, G Oliver, H Adams-Blair… - … Proceedings of the … - researchrepository.ul.ie
The purpose of this study was to examine the muscle activity during the body weight lunge
and back squat at three depths, 90, 60, and 30. Eight female collegiate athletes volunteered …