Whole-body vibration and the prevention and treatment of delayed-onset muscle soreness

A Aminian-Far, MR Hadian, G Olyaei… - … of athletic training, 2011 - meridian.allenpress.com
… 5 volunteers during 2 pre-exercise sessions. The ICC … effects of a pre-eccentric exercise
WBVT intervention on DOMS and other indicators of eccentric-exerciseinduced muscle damage

[HTML][HTML] Comparison of interventional strategies to improve recovery after eccentric exercise-induced muscle fatigue

M García-Sillero, J Benítez-Porres… - International journal of …, 2021 - mdpi.com
effect on the tonic vibration reflex [9], though further research is needed. … exercise-induced
muscle damage (EIMD) protocol (Figure 1). Data were collected at baseline (pre-exercise), …

[HTML][HTML] Influence of maturation status on eccentric exercise-induced muscle damage and the repeated bout effect in females

MJ Lin, K Nosaka, CC Ho, HL Chen, KW Tseng… - Frontiers in …, 2018 - frontiersin.org
… This study compared changes in indirect muscle damage … set at 60% of pre-exercise maximal
voluntary isometric elbow … and lead to more severe symptoms in boys than girls. Previous …

Influence of physical post‐exercise recovery techniques on vagally‐mediated heart rate variability: A systematic review and metaanalysis

S Laborde, J Wanders, E Mosley… - Clinical physiology and …, 2024 - Wiley Online Library
… following exercise-induced fatigue on vmHRV, specifically … of muscle damage, soreness,
fatigue, and inflammation: A … On tests of the overall treatment effect in meta-analysis with …

[HTML][HTML] Accelerating recovery from exercise-induced muscle injuries in triathletes: Considerations for Olympic distance races

T Hotfiel, I Mayer, M Huettel, MW Hoppe, M Engelhardt… - Sports, 2019 - mdpi.com
… recovery and prevention of exercise-induced muscle damages, which in … Existing systematic
reviews have concluded that … was low-to-moderate and consumed pre-exercise [12,40,109]. …

… for the improvement of muscular performance and reduction of muscular fatigue associated with exercise in healthy people: a systematic review and meta-analysis

AA Vanin, E Verhagen, SD Barboza, LOP Costa… - Lasers in medical …, 2018 - Springer
… aimed to update the current knowledge on the effects of … treatment effect of photobiomodulation
therapy on improving … of markers related to muscular damage and provide more energy …

[HTML][HTML] A meta-analysis of the effects of foam rolling on performance and recovery

T Wiewelhove, A Döweling, C Schneider… - Frontiers in …, 2019 - frontiersin.org
… after a complete, progressive pre-exercise warm-up routine. … exercise-induced muscle
soreness. Some authors suggest that perceived muscle pain arises from disruption to the muscle

The effects of a preconditioning vibration rolling warm‐up on multidirectional repeated sprinting‐induced muscle damage

YC Chang, WC Tseng, CH Chiu… - European Journal of …, 2024 - Wiley Online Library
meta-analysis demonstrated that acute whole-body vibration (… a pre-exercise intervention
to alleviate the muscle damage … on subsequent exercise-induced muscle damage. In this …

… Fatty Acid Supplementation for Reducing Muscle Soreness after Eccentric Exercise: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

L Zheng-tao, Z Jin-ming… - BioMed Research …, 2020 - search.proquest.com
vibration and the prevention and treatment of delayed-onset … , “The effects of pre-exercise
ginger supplementation on muscle … oil following exercise-induced muscle damage,” European …

Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review

DG Behm, AJ Blazevich, AD Kay… - Applied physiology …, 2016 - cdnsciencepub.com
… of sustaining an acute muscle injury associated with stretching … exercise can reduce
exercise-induced muscle soreness. Hence, … Various treatment techniques on signs and symptoms