Enhanced cycling time-trial performance during multiday exercise with higher-pressure compression garment wear
ER Williams, J McKendry… - … journal of sports …, 2020 - journals.humankinetics.com
Purpose: Compression garments are widely used as a tool to accelerate recovery from
intense exercise and have also gained traction as a performance aid, particularly during
periods of limited recovery. This study tested the hypothesis that increased pressure levels
applied via high-pressure compression garments would enhance “multiday” exercise
performance. Methods: A single-blind crossover design, incorporating 3 experimental
conditions—loose-fitting gym attire (CON), low-compression (LC), and high-compression …
intense exercise and have also gained traction as a performance aid, particularly during
periods of limited recovery. This study tested the hypothesis that increased pressure levels
applied via high-pressure compression garments would enhance “multiday” exercise
performance. Methods: A single-blind crossover design, incorporating 3 experimental
conditions—loose-fitting gym attire (CON), low-compression (LC), and high-compression …
Enhanced cycling time-trial performance during mul...
ER Williams - ijspp, 2021 - lida.sport-iat.de
Purpose: Compression garments are widely used as a tool to accelerate recovery from
intense exercise and have also gained traction as a performance aid, particularly during
periods of limited recovery. This study tested the hypothesis that increased pressure levels
applied via high-pressure compression garments would enhance" multiday" exercise
performance. Methods: A single-blind crossover design, incorporating 3 experimental
conditions—loose-fitting gym attire (CON), low-compression (LC), and high-compression …
intense exercise and have also gained traction as a performance aid, particularly during
periods of limited recovery. This study tested the hypothesis that increased pressure levels
applied via high-pressure compression garments would enhance" multiday" exercise
performance. Methods: A single-blind crossover design, incorporating 3 experimental
conditions—loose-fitting gym attire (CON), low-compression (LC), and high-compression …
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