Abstract Both Omega-6 and Omega-3 fatty acids are essential nutrients important for cellular
structure and function but cannot be synthesized by the human body and must be obtained …

The ratio of omega–6 to omega–3 essential fatty acids in today's Western diets is around 15–
20: 1, indicating that modern diets are deficient in omega-3 fatty acids but too high in omega …

Omega‐3 fatty acids are polyunsaturated fatty acids (PUFA) and are designated by the
presence of a number of carbon atoms and double bonds. Omega‐3 fatty acids are also …

Omega-3 fatty acids are a type of healthy fat essential in supporting optimal health and well-
being. These essential fatty acids play an important role in the health of your heart, as well …

Objective: The purpose of this literature review is to compare and contrast recent literature
regarding omega-3 fatty acid supplementation into an individual's daily diet. This review will …

Fats (triglyceride) are the main energy storage macromolecules in case of animal and have
served not only as a structural component of cell membrane, in which they are anchored by …

Today, Western diets are characterized by a higher omega-6 and a lower omega-3 fatty acid
intake, whereas during the Paleolithic period when human's genetic profile was established …

Over the past 20 years, many studies and clinical investigations have been carried out on
the metabolism of polyunsaturated fatty acids (PUFA) in general and on omega-3 fatty acids …

Several sources of information suggest that human beings evolved on a diet with a ratio of
omega-6 to omega-3 essential fatty acids (EFA) of∼ 1 whereas in Western diets the ratio is …

Omega-3 fatty acids, including alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and
docosahexaenoic acid (DHA), are essential polyunsaturated fats that play a crucial role in …