… the physiological concept of recovery is essential for designing optimal training programs.
As well, individual variability exists within the recovery process due to training status (trained …

… This paper reviewed the literature of psychological benefits (eg stress, negative emotions,
self-esteem, cognitive function and subjective well-being) of physical activity or physical …

… Depression is a common psychological disorder that affects a person's mood, thinking,
and behavior. Symptoms of depression include low mood, lack of interest, loss of enjoyment, …

Objective: Exploring the effect of acceptance and commitment therapy with physical education
curriculum as a carrier on the mental health of college students, and providing new ideas …

1 mind is a magic instrument for developing socialism with Chinese characteristics, reform
and opening up provide a strong driving force for developing it, and scientific development …

… also as a physiological indicator of self-regulation in psychology. As a non-invasive measure,
heart rate variability can easily measure the activity characteristics of autonomic nervous …

Courage is a traditional virtue in the east and west culture. This article briefly introduced the
philosophical origin, deeply discussed definition, type, measurement method, brain …

The Mindfulness Meditation (MM), a psychotherapy based on mindfulness, had been proved
to have positive effects on stress management and somatopsychic illness in many kinds of …

Innovation capacity is an important factor in international competition, so it becomes one of
the primary goals of education to cultivate students’ creative talents. Research shows that it is …

… application effect of psychological training and bio-feedback training in … psychological
quality of the snipers was investigated by POMS scale. The comprehensive psychological training …