[HTML][HTML] The acute effect of various doses of caffeine on power output and velocity during the bench press exercise among athletes habitually using caffeine

M Wilk, A Filip, M Krzysztofik, A Maszczyk, A Zajac - Nutrients, 2019 - mdpi.com
Background: Previously studies confirm ergogenic effects of caffeine (CAF); however there is
no available scientific data regarding the influence of acute CAF intake on power output in …

[HTML][HTML] Acute caffeine intake enhances mean power output and bar velocity during the bench press throw in athletes habituated to caffeine

M Wilk, A Filip, M Krzysztofik, M Gepfert, A Zajac… - Nutrients, 2020 - mdpi.com
Background: The main objective of the current investigation was to evaluate the effects of
caffeine on power output and bar velocity during an explosive bench press throw in athletes …

[HTML][HTML] The effects of high doses of caffeine on maximal strength and muscular endurance in athletes habituated to caffeine

M Wilk, M Krzysztofik, A Filip, A Zajac, J Del Coso - Nutrients, 2019 - mdpi.com
Background: The main goal of this study was to assess the acute effects of the intake of 9
and 11 mg/kg/body mass (bm) of caffeine (CAF) on maximal strength and muscle endurance …

[HTML][HTML] Acute effects of high doses of caffeine on bar velocity during the bench press throw in athletes habituated to caffeine: A randomized, double-blind and …

A Filip-Stachnik, M Krzysztofik, J Del Coso… - Journal of Clinical …, 2021 - mdpi.com
Chronic intake of caffeine may produce a reduction in the potential performance benefits
obtained with the acute intake of this substance. For this reason, athletes habituated to …

[HTML][HTML] The acute effects of caffeine intake on time under tension and power generated during the bench press movement

M Wilk, M Krzysztofik, A Maszczyk, J Chycki… - Journal of the …, 2019 - Springer
Background The ability to generate high levels of power is one of the key factors determining
success in many sport disciplines. Although there are studies confirming ergogenic effects of …

[HTML][HTML] Pre-exercise caffeine intake enhances bench press strength training adaptations

V Giráldez-Costas, C Ruíz-Moreno… - Frontiers in …, 2021 - frontiersin.org
Previous research has identified acute caffeine intake as an effective ergogenic aid to
enhance velocity and power during bench press exercise. However, no previous …

[HTML][HTML] Acute effects of two caffeine doses on bar velocity during the bench press exercise among women habituated to caffeine: A randomized, crossover, double …

A Filip-Stachnik, M Krzysztofik, J Del Coso… - European Journal of …, 2022 - Springer
Purpose The main goal of this study was to evaluate the effectiveness of two different doses
of caffeine (3 and 6 mg/kg) to enhance bar velocity during the bench press in women …

Habitual caffeine consumption does not interfere with the acute caffeine supplementation effects on strength endurance and jumping performance in trained …

V de Salles Painelli, EL Teixeira… - … journal of sport …, 2021 - journals.humankinetics.com
The long-standing caffeine habituation paradigm was never investigated in strength
endurance and jumping exercise performance through a straightforward methodology. The …

[PDF][PDF] Effects of acute caffeine intake on power output and movement velocity during a multiple-set bench press exercise among mild caffeine users

A Filip-Stachnik, M Krzysztofik, M Kaszuba… - Journal of Human …, 2021 - sciendo.com
The main goal of this study was to evaluate the effectiveness of an acute dose of caffeine (6
mg/kg body mass (bm)) on power output and bar velocity during a bench press multiple-set …

[PDF][PDF] Caffeine increases muscle performance during a bench press training session

V Giráldez-Costas, J González-García, B Lara… - Journal of Human …, 2020 - sciendo.com
Previous investigations have established the ergogenic effect of caffeine on maximal muscle
strength, power output and strength-endurance. However, these investigations used testing …