Acute caffeine ingestion increases velocity and power in upper and lower body free-weight resistance exercises

T Degrange, W Jackson, T Williams… - … Journal of Exercise …, 2019 - digitalcommons.wku.edu
Abstract International Journal of Exercise Science 12 (2): 1280-1289, 2019. The purpose of
this study was to examine the acute effects of caffeine supplementation on velocity and …

[HTML][HTML] Acute caffeine intake enhances mean power output and bar velocity during the bench press throw in athletes habituated to caffeine

M Wilk, A Filip, M Krzysztofik, M Gepfert, A Zajac… - Nutrients, 2020 - mdpi.com
Background: The main objective of the current investigation was to evaluate the effects of
caffeine on power output and bar velocity during an explosive bench press throw in athletes …

[PDF][PDF] Caffeine increases muscle performance during a bench press training session

V Giráldez-Costas, J González-García, B Lara… - Journal of Human …, 2020 - sciendo.com
Previous investigations have established the ergogenic effect of caffeine on maximal muscle
strength, power output and strength-endurance. However, these investigations used testing …

The effects of caffeine ingestion on performance time, speed and power during a laboratory-based 1 km cycling time-trial

JD Wiles, D Coleman, M Tegerdine… - Journal of sports …, 2006 - Taylor & Francis
There is little published data in relation to the effects of caffeine upon cycling performance,
speed and power in trained cyclists, especially during cycling of∼ 60 s duration. To address …

Acute effects of caffeine supplementation on movement velocity in resistance exercise: a systematic review and meta-analysis

J Raya-Gonzalez, T Rendo-Urteaga, R Domínguez… - Sports Medicine, 2020 - Springer
Background Several studies investigated the effects of caffeine supplementation on
movement velocity in resistance exercise. However, these studies presented inconsistent …

[HTML][HTML] The acute effect of various doses of caffeine on power output and velocity during the bench press exercise among athletes habitually using caffeine

M Wilk, A Filip, M Krzysztofik, A Maszczyk, A Zajac - Nutrients, 2019 - mdpi.com
Background: Previously studies confirm ergogenic effects of caffeine (CAF); however there is
no available scientific data regarding the influence of acute CAF intake on power output in …

[PDF][PDF] Effects of acute caffeine intake on power output and movement velocity during a multiple-set bench press exercise among mild caffeine users

A Filip-Stachnik, M Krzysztofik, M Kaszuba… - Journal of Human …, 2021 - sciendo.com
The main goal of this study was to evaluate the effectiveness of an acute dose of caffeine (6
mg/kg body mass (bm)) on power output and bar velocity during a bench press multiple-set …

[HTML][HTML] Pre-exercise caffeine intake enhances bench press strength training adaptations

V Giráldez-Costas, C Ruíz-Moreno… - Frontiers in …, 2021 - frontiersin.org
Previous research has identified acute caffeine intake as an effective ergogenic aid to
enhance velocity and power during bench press exercise. However, no previous …

Acute effects of caffeine supplementation on resistance exercise, jumping, and Wingate performance: no influence of habitual caffeine intake

J Grgic, P Mikulic - European Journal of Sport Science, 2021 - Taylor & Francis
This study explored the influence of habitual caffeine intake on the acute effects of caffeine
ingestion on resistance exercise, jumping, and Wingate performance. Resistance-trained …

[HTML][HTML] Sex Differences in the Ergogenic Response of Acute Caffeine Intake on Muscular Strength, Power and Endurance Performance in Resistance-Trained …

JJ Montalvo-Alonso, C Ferragut, M del Val-Manzano… - Nutrients, 2024 - mdpi.com
Background: This study assessed the impact of acute caffeine intake on muscular strength,
power, and endurance performance between resistance-trained male and female …