The acute effects of a caffeine-containing supplement on bench press strength and time to running exhaustion
TW Beck, TJ Housh, MH Malek, M Mielke… - The Journal of …, 2008 - journals.lww.com
Abstract Beck, TW, Housh, TJ, Malek, MH, Mielke, M, and Hendrix, R. The acute effects of a
caffeine-containing supplement on bench press strength and time to running exhaustion. J …
caffeine-containing supplement on bench press strength and time to running exhaustion. J …
Acute effects of caffeine supplementation on movement velocity in resistance exercise: a systematic review and meta-analysis
Background Several studies investigated the effects of caffeine supplementation on
movement velocity in resistance exercise. However, these studies presented inconsistent …
movement velocity in resistance exercise. However, these studies presented inconsistent …
The effects of caffeine ingestion on performance time, speed and power during a laboratory-based 1 km cycling time-trial
There is little published data in relation to the effects of caffeine upon cycling performance,
speed and power in trained cyclists, especially during cycling of∼ 60 s duration. To address …
speed and power in trained cyclists, especially during cycling of∼ 60 s duration. To address …
[HTML][HTML] Ergogenic effects of very low to moderate doses of caffeine on vertical jump performance
T Matsumura, Y Takamura… - … journal of sport …, 2023 - journals.humankinetics.com
Although the ergogenic effects of 3–6 mg/kg caffeine are widely accepted, the efficacy of low
doses of caffeine has been discussed. However, it is unclear whether the ergogenic effects …
doses of caffeine has been discussed. However, it is unclear whether the ergogenic effects …
[HTML][HTML] How Repeatable Is the Ergogenic Effect of Caffeine? Limited Reproducibility of Acute Caffeine (3 mg.kg−1) Ingestion on Muscular Strength, Power, and …
This study aimed to determine the effect of 3 mg. kg− 1 acute caffeine ingestion on muscular
strength, power and strength endurance and the repeatability of potential ergogenic effects …
strength, power and strength endurance and the repeatability of potential ergogenic effects …
Moderate-dose caffeine enhances anaerobic performance without altering hydration status
The effects of direct nutritional supplements on athletic performance are still being
investigated and arouse curiosity. Only one study in the literature was found that …
investigated and arouse curiosity. Only one study in the literature was found that …
Chronic ingestion of a low dose of caffeine induces tolerance to the performance benefits of caffeine
R Beaumont, P Cordery, M Funnell… - Journal of sports …, 2017 - Taylor & Francis
This study examined effects of 4 weeks of caffeine supplementation on endurance
performance. Eighteen low-habitual caffeine consumers (< 75 mg· day− 1) were randomly …
performance. Eighteen low-habitual caffeine consumers (< 75 mg· day− 1) were randomly …
Acute caffeine ingestion enhances strength performance and reduces perceived exertion and muscle pain perception during resistance exercise
MJ Duncan, M Stanley, N Parkhouse… - European journal of …, 2013 - Taylor & Francis
The efficacy of caffeine ingestion in enhancing aerobic performance is well established.
However, despite suggestions that caffeine may enhance resistance exercise performance …
However, despite suggestions that caffeine may enhance resistance exercise performance …
Effect of caffeine on sport-specific endurance performance: a systematic review
Abstract Ganio, MS, Klau, JF, Casa, DJ, Armstrong, LE, and Maresh, CM. Effect of caffeine
on sport-specific endurance performance: a systematic review. J Strength Cond Res 23 (1) …
on sport-specific endurance performance: a systematic review. J Strength Cond Res 23 (1) …
[HTML][HTML] Caffeine supplementation improves physical performance without affecting fatigue level: A double-blind crossover study
Y Campos, Á Lago-Rodríguez, AF San Juan… - Biology of …, 2022 - ncbi.nlm.nih.gov
This study examined the effect of caffeine supplementation (CAFF) in a Wingate test (WT),
and the behaviour of blood lactate concentrations (BLa) and neuromuscular fatigue (NMF) …
and the behaviour of blood lactate concentrations (BLa) and neuromuscular fatigue (NMF) …